Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
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Energy
128 kcal
Score
13 / 100
Pina Kolada, Alkolsüz has a higher nutrition quality score (13) and is the overall winner.
Energy Diff
37 vs 128(+245.9%)
Score Diff
10 vs 13(+30.0%)
OVERALL WINNER
Pina Kolada, Alkolsüz
Higher energy
Pina Kolada, Alkolsüz
Score leader
Pina Kolada, Alkolsüz
Nutrient split
10 - 31 (tie: 24)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Bira, Alkolsüz and Pina Kolada, Alkolsüz are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Bira, Alkolsüz has 37.0 kcal and Pina Kolada, Alkolsüz has 128.0 kcal. The difference is 91.0 kcal.
The recorded nutrition model scores are 10 and 13. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Bira, Alkolsüz | Pina Kolada, Alkolsüz | Difference |
|---|---|---|---|
| A Vitamini (RAE) | 0 µg | 0 µg | — |
| Alfa Karoten | 0 µg | 0 µg | — |
| B1 Vitamini (Tiamin) | 0.02 mg | 0.05 mg | +150.0% |
| B12 Vitamini | 0.02 µg | 0 µg | -100.0% |
| B12 Vitamini (eklenmiş) | 0 µg | 0 µg | — |
| B2 Vitamini (Riboflavin) | 0.05 mg | 0.02 mg | -60.0% |
| B6 Vitamini | 0.03 mg | 0.08 mg | +166.7% |
| Bakir | 0.01 mg | 0.09 mg | +800.0% |
| Besin folati | 14 µg | 16 µg | +14.3% |
| Beta Karoten | 0 µg | 2 µg | — |
| Beta kriptoksantin | 0 µg | 0 µg | — |
| C Vitamini (askorbik asit) | 0.5 mg | 7.6 mg | +1420.0% |
| D Vitamini | 0 µg | 0 µg | — |
| Demir | 0.06 mg | 0.26 mg | +333.3% |
| DHA (22:6 n-3) | 0 g | 0 g | — |
| Diyet lifi | 0 g | 0.2 g | — |
| DPA (22:5 n-3) | 0 g | 0 g | — |
| E Vitamini (alfa-tokoferol) | 0 mg | 0.04 mg | — |
| E Vitamini (eklenmiş) | 0 mg | 0 mg | — |
| Enerji | 37 kj | 128 kj | +245.9% |
| EPA (20:5 n-3) | 0 g | 0 g | — |
| Etil alkol | 0.3 g | 0 g | -100.0% |
| Folat DFE | 14 µg | 16 µg | +14.3% |
| Folik asit | 0 µg | 0 µg | — |
| Fosfor | 16 mg | 10 mg | -37.5% |
| K Vitamini (filokinon) | 0 µg | 0.2 µg | — |
| Kafein | 0 mg | 0 mg | — |
| Kalsiyum | 7 mg | 11 mg | +57.1% |
| Karbonhidrat (farkla) | 8.05 g | 25.64 g | +218.5% |
| Kolesterol | 0 mg | 0 mg | — |
| Likopen | 0 µg | 0 µg | — |
| Lutein + zeaksantin | 0 µg | 0 µg | — |
| Magnezyum | 7 mg | 12 mg | +71.4% |
| MUFA 16:1 | 0 g | 0 g | — |
| MUFA 18:1 (oleik asit) | 0.01 g | 0.12 g | +1100.0% |
| MUFA 20:1 | 0 g | 0 g | — |
| MUFA 22:1 | 0 g | 0 g | — |
| Niasin | 1.11 mg | 0.16 mg | -85.6% |
| Potasyum | 8 mg | 116 mg | +1350.0% |
| Protein | 0.21 g | 0.47 g | +123.8% |
| PUFA 18:2 (linoleik asit) | 0.05 g | 0.04 g | -20.0% |
| PUFA 18:3 | 0.01 g | 0.01 g | 0.0% |
| PUFA 18:4 | 0 g | 0 g | — |
| PUFA 20:4 (arasidonik asit) | 0 g | 0 g | — |
| Retinol | 0 µg | 0 µg | — |
| Selenyum | 1.2 µg | 1 µg | -16.7% |
| SFA 10:0 | 0 g | 0.18 g | — |
| SFA 12:0 | 0 g | 1.38 g | — |
| SFA 14:0 | 0 g | 0.5 g | — |
| SFA 16:0 (palmitik asit) | 0.02 g | 0.18 g | +800.0% |
| SFA 18:0 (stearik asit) | 0 g | 0.05 g | — |
| SFA 4:0 (butirik asit) | 0 g | 0 g | — |
| SFA 6:0 | 0 g | 0.01 g | — |
| SFA 8:0 | 0 g | 0.23 g | — |
| Sodyum | 13 mg | 8 mg | -38.5% |
| Su | 91.15 g | 70.83 g | -22.3% |
| Teobromin | 0 mg | 0 mg | — |
| Toplam doymus yağ asitleri | 0.02 g | 2.54 g | +12600.0% |
| Toplam Folat | 14 µg | 16 µg | +14.3% |
| Toplam Kolin | 10.1 mg | 3.6 mg | -64.4% |
| Toplam tekli doymamis yağ asitleri | 0.01 g | 0.12 g | +1100.0% |
| Toplam yağ | 0.12 g | 2.79 g | +2225.0% |
| Toplam çoklu doymamis yağ asitleri | 0.06 g | 0.06 g | 0.0% |
| Toplam Şeker | 8.05 g | 23.17 g | +187.8% |
| Çinko | 0.02 mg | 0.18 mg | +800.0% |
Scientific answers to key differences between Bira, Alkolsüz and Pina Kolada, Alkolsüz.
Bira, Alkolsüz has less energy per 100 g (37 kcal versus 128 kcal).
For measured Toplam doymus yağ asitleri, Bira, Alkolsüz has 0.02 g and Pina Kolada, Alkolsüz has 2.54 g per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Bira, Alkolsüz 10, Pina Kolada, Alkolsüz 13.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.