Beyaz Lahana (Organik/Köy Usulü) and Alabaş (Kohlrabi) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Beyaz Lahana (Organik/Köy Usulü) has 25.0 kcal and Alabaş (Kohlrabi) has 27.0 kcal. The difference is 2.0 kcal.
The recorded nutrition model scores are 65 and 68. These scores are not personal health outcomes or clinical advice.
19 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.