Which has fewer calories, Beerwurst, Domuz Ve Dana or Sosis?

Sosis has less energy per 100 g (183 kcal versus 276 kcal).

How do their nutrients compare?

For measured K Vitamini (filokinon), Beerwurst, Domuz Ve Dana has 1.6 µg and Sosis has 34.8 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Beerwurst, Domuz Ve Dana 32, Sosis 38.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Beerwurst, Domuz Ve Dana vs Sosis, Tavuk Veya Hindi, İtalyan Usul, Düşük Sodyum Comparison

Beerwurst, Domuz Ve Dana and Sosis, Tavuk Veya Hindi, İtalyan Usul, Düşük Sodyum are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Beerwurst, Domuz Ve Dana has 276.0 kcal and Sosis, Tavuk Veya Hindi, İtalyan Usul, Düşük Sodyum has 183.0 kcal. The difference is 93.0 kcal.

The recorded nutrition model scores are 32 and 38. These scores are not personal health outcomes or clinical advice.

83 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Beerwurst, Domuz Ve Dana	Sosis	Difference
A Vitamini (IU)	10 iu	0 iu	-100.0%
A Vitamini (RAE)	3 µg	0 µg	-100.0%
Alanin	0.92 g	0.79 g	-14.1%
Alfa Karoten	0 µg	0 µg	—
Alfa tokotrienol	—	0 mg	—
Arjinin	0.98 g	0.92 g	-6.1%
Aspartik asit	1.39 g	1.7 g	+22.3%
B1 Vitamini (Tiamin)	0.25 mg	0.4 mg	+60.0%
B12 Vitamini	1.16 µg	0.15 µg	-87.1%
B12 Vitamini (eklenmiş)	—	0 µg	—
B2 Vitamini (Riboflavin)	0.17 mg	0.47 mg	+176.5%
B6 Vitamini	0.23 mg	0.54 mg	+134.8%
Bakir	0.1 mg	0.45 mg	+350.0%
Besin folati	5 µg	71 µg	+1320.0%
Beta Karoten	0 µg	0 µg	—
Beta kriptoksantin	0 µg	0 µg	—
Beta tokoferol	—	0 mg	—
Beta tokotrienol	—	0 mg	—
Betain	—	5.9 mg	—
C Vitamini (askorbik asit)	0.6 mg	0 mg	-100.0%
D Vitamini	—	0.1 µg	—
D Vitamini (IU)	—	5 iu	—
D3 Vitamini (kolekalsiferol)	—	0.1 µg	—
Delta tokoferol	—	0 mg	—
Delta tokotrienol	—	0 mg	—
Demir	1.73 mg	1.29 mg	-25.4%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0.9 g	0 g	-100.0%
DPA (22:5 n-3)	0 g	0.01 g	—
E Vitamini (alfa-tokoferol)	—	1.35 mg	—
E Vitamini (eklenmiş)	—	0 mg	—
Enerji	276 kj	183 kj	-33.7%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Fenilalanin	0.6 g	0.55 g	-8.3%
Fitosteroller	3 mg	0 mg	-100.0%
Florür	—	22.4 µg	—
Folat DFE	5 µg	71 µg	+1320.0%
Folik asit	0 µg	0 µg	—
Fosfor	135 mg	286 mg	+111.9%
Fruktoz	—	0 g	—
Galaktoz	—	0 g	—
Gama tokoferol	—	0.06 mg	—
Gama tokotrienol	—	0.02 mg	—
Glikoz	—	0 g	—
Glisin	0.88 g	0.64 g	-27.3%
Glutamik asit	2.29 g	2.27 g	-0.9%
Histidin	0.54 g	0.39 g	-27.8%
Izolosin	0.68 g	0.63 g	-7.4%
K Vitamini (dihidrofilokinon)	—	0 µg	—
K Vitamini (filokinon)	1.6 µg	34.8 µg	+2075.0%
K Vitamini (menakinon-4)	—	4.6 µg	—
Kafein	0 mg	0 mg	—
Kalsiyum	27 mg	0 mg	-100.0%
Karbonhidrat (farkla)	4.27 g	14.25 g	+233.7%
Kolesterol	62 mg	36 mg	-41.9%
Kül	2.5 g	3.85 g	+54.0%
Laktoz	—	0 g	—
Likopen	0 µg	0 µg	—
Lizin	1.3 g	1.14 g	-12.3%
Losin	1.2 g	1.09 g	-9.2%
Lutein + zeaksantin	0 µg	0 µg	—
Magnezyum	19 mg	43 mg	+126.3%
Maltoz	—	0 g	—
Mangan	0.15 mg	0.58 mg	+286.7%
Metiyonin	0.39 g	0.34 g	-12.8%
MUFA 14:1	—	0.01 g	—
MUFA 15:1	—	0 g	—
MUFA 16:1	0.68 g	0.25 g	-63.2%
MUFA 17:1	—	0 g	—
MUFA 18:1 (oleik asit)	9.19 g	1.51 g	-83.6%
MUFA 20:1	0.17 g	0.02 g	-88.2%
MUFA 22:1	0.03 g	0 g	-100.0%
MUFA 24:1 c	—	0 g	—
Niasin	2.98 mg	12.86 mg	+331.5%
Pantotenik asit	0.3 mg	0.71 mg	+136.7%
Potasyum	244 mg	1062 mg	+335.2%
Prolin	0.7 g	0.62 g	-11.4%
Protein	14 g	21.43 g	+53.1%
PUFA 18:2 (linoleik asit)	1.84 g	1.34 g	-27.2%
PUFA 18:3	0.15 g	0.09 g	-40.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:2 n-6	—	0.01 g	—
PUFA 20:3	—	0.01 g	—
PUFA 20:4 (arasidonik asit)	0.07 g	0.05 g	-28.6%
PUFA 22:4	—	0.01 g	—
Retinol	3 µg	0 µg	-100.0%
Sakkaroz	—	0.81 g	—
Selenyum	17.4 µg	31.3 µg	+79.9%
Serin	0.6 g	0.61 g	+1.7%
SFA 10:0	0.01 g	0 g	-100.0%
SFA 12:0	0.02 g	0 g	-100.0%
SFA 14:0	0.69 g	0.02 g	-97.1%
SFA 15:0	—	0 g	—
SFA 16:0 (palmitik asit)	4.96 g	0.67 g	-86.5%
SFA 17:0	—	0 g	—
SFA 18:0 (stearik asit)	2.67 g	0.19 g	-92.9%
SFA 20:0	—	0 g	—
SFA 22:0	—	0 g	—
SFA 24:0	—	0 g	—
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sistin	0.18 g	0.21 g	+16.7%
Sodyum	732 mg	446 mg	-39.1%
Su	56.71 g	56.01 g	-1.2%
Teobromin	0 mg	0 mg	—
Tirozin	0.51 g	0.47 g	-7.8%
Toplam doymus yağ asitleri	8.44 g	0.89 g	-89.5%
Toplam Folat	5 µg	71 µg	+1320.0%
Toplam Kolin	—	39.8 mg	—
Toplam tekli doymamis yağ asitleri	10.11 g	1.8 g	-82.2%
Toplam trans yağ asitleri	—	0.02 g	—
Toplam yağ	22.53 g	4.46 g	-80.2%
Toplam çoklu doymamis yağ asitleri	2.08 g	1.53 g	-26.4%
Toplam Şeker	0 g	0.81 g	—
Treonin	0.67 g	0.65 g	-3.0%
Triptofan	0.17 g	0.18 g	+5.9%
Valin	0.77 g	0.69 g	-10.4%
Çinko	2.21 mg	2.41 mg	+9.0%

Nutrients

Beerwurst, Domuz Ve Dana

Sosis

Difference

A Vitamini (IU)

10 iu

0 iu

-100.0%

A Vitamini (RAE)

3 µg

0 µg

-100.0%

Alanin

0.92 g

0.79 g

-14.1%

Alfa Karoten

0 µg

—

Alfa tokotrienol

—

0 mg

—

Arjinin

0.98 g

0.92 g

-6.1%

Aspartik asit

1.39 g

1.7 g

+22.3%

B1 Vitamini (Tiamin)

0.25 mg

0.4 mg

+60.0%

B12 Vitamini

1.16 µg

0.15 µg

-87.1%

B12 Vitamini (eklenmiş)

—

0 µg

—

B2 Vitamini (Riboflavin)

0.17 mg

0.47 mg

+176.5%

B6 Vitamini

0.23 mg

0.54 mg

+134.8%

Bakir

0.1 mg

0.45 mg

+350.0%

Besin folati

5 µg

71 µg

+1320.0%

Beta Karoten

0 µg

—

Beta kriptoksantin

0 µg

—

Beta tokoferol

—

0 mg

—

Beta tokotrienol

—

0 mg

—

Betain

—

5.9 mg

—

C Vitamini (askorbik asit)

0.6 mg

0 mg

-100.0%

D Vitamini

—

0.1 µg

—

D Vitamini (IU)

—

5 iu

—

D3 Vitamini (kolekalsiferol)

—

0.1 µg

—

Delta tokoferol

—

0 mg

—

Delta tokotrienol

—

0 mg

—

Demir

1.73 mg

1.29 mg

-25.4%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0.9 g

0 g

-100.0%

DPA (22:5 n-3)

0 g

0.01 g

—

E Vitamini (alfa-tokoferol)

—

1.35 mg

—

E Vitamini (eklenmiş)

—

0 mg

—

Enerji

276 kj

183 kj

-33.7%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Fenilalanin

0.6 g

0.55 g

-8.3%

Fitosteroller

3 mg

0 mg

-100.0%

Florür

—

22.4 µg

—

Folat DFE

5 µg

71 µg

+1320.0%

Folik asit

0 µg

—

Fosfor

135 mg

286 mg

+111.9%

Fruktoz

—

0 g

—

Galaktoz

—

0 g

—

Gama tokoferol

—

0.06 mg

—

Gama tokotrienol

—

0.02 mg

—

Glikoz

—

0 g

—

Glisin

0.88 g

0.64 g

-27.3%

Glutamik asit

2.29 g

2.27 g

-0.9%

Histidin

0.54 g

0.39 g

-27.8%

Izolosin

0.68 g

0.63 g

-7.4%

K Vitamini (dihidrofilokinon)

—

0 µg

—

K Vitamini (filokinon)

1.6 µg

34.8 µg

+2075.0%

K Vitamini (menakinon-4)

—

4.6 µg

—

Kafein

0 mg

—

Kalsiyum

27 mg

0 mg

-100.0%

Karbonhidrat (farkla)

4.27 g

14.25 g

+233.7%

Kolesterol

62 mg

36 mg

-41.9%

Kül

2.5 g

3.85 g

+54.0%

Laktoz

—

0 g

—

Likopen

0 µg

—

Lizin

1.3 g

1.14 g

-12.3%

Losin

1.2 g

1.09 g

-9.2%

Lutein + zeaksantin

0 µg

—

Magnezyum

19 mg

43 mg

+126.3%

Maltoz

—

0 g

—

Mangan

0.15 mg

0.58 mg

+286.7%

Metiyonin

0.39 g

0.34 g

-12.8%

MUFA 14:1

—

0.01 g

—

MUFA 15:1

—

0 g

—

MUFA 16:1

0.68 g

0.25 g

-63.2%

MUFA 17:1

—

0 g

—

MUFA 18:1 (oleik asit)

9.19 g

1.51 g

-83.6%

MUFA 20:1

0.17 g

0.02 g

-88.2%

MUFA 22:1

0.03 g

0 g

-100.0%

MUFA 24:1 c

—

0 g

—

Niasin

2.98 mg

12.86 mg

+331.5%

Pantotenik asit

0.3 mg

0.71 mg

+136.7%

Potasyum

244 mg

1062 mg

+335.2%

Prolin

0.7 g

0.62 g

-11.4%

Protein

14 g

21.43 g

+53.1%

PUFA 18:2 (linoleik asit)

1.84 g

1.34 g

-27.2%

PUFA 18:3

0.15 g

0.09 g

-40.0%

PUFA 18:4

0 g

—

PUFA 20:2 n-6

—

0.01 g

—

PUFA 20:3

—

0.01 g

—

PUFA 20:4 (arasidonik asit)

0.07 g

0.05 g

-28.6%

PUFA 22:4

—

0.01 g

—

Retinol

3 µg

0 µg

-100.0%

Sakkaroz

—

0.81 g

—

Selenyum

17.4 µg

31.3 µg

+79.9%

Serin

0.6 g

0.61 g

+1.7%

SFA 10:0

0.01 g

0 g

-100.0%

SFA 12:0

0.02 g

0 g

-100.0%

SFA 14:0

0.69 g

0.02 g

-97.1%

SFA 15:0

—

0 g

—

SFA 16:0 (palmitik asit)

4.96 g

0.67 g

-86.5%

SFA 17:0

—

0 g

—

SFA 18:0 (stearik asit)

2.67 g

0.19 g

-92.9%

SFA 20:0

—

0 g

—

SFA 22:0

—

0 g

—

SFA 24:0

—

0 g

—

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sistin

0.18 g

0.21 g

+16.7%

Sodyum

732 mg

446 mg

-39.1%

56.71 g

56.01 g

-1.2%

Teobromin

0 mg

—

Tirozin

0.51 g

0.47 g

-7.8%

Toplam doymus yağ asitleri

8.44 g

0.89 g

-89.5%

Toplam Folat

5 µg

71 µg

+1320.0%

Toplam Kolin

—

39.8 mg

—

Toplam tekli doymamis yağ asitleri

10.11 g

1.8 g

-82.2%

Toplam trans yağ asitleri

—

0.02 g

—

Toplam yağ

22.53 g

4.46 g

-80.2%

Toplam çoklu doymamis yağ asitleri

2.08 g

1.53 g

-26.4%

Toplam Şeker

0 g

0.81 g

—

Treonin

0.67 g

0.65 g

-3.0%

Triptofan

0.17 g

0.18 g

+5.9%

Valin

0.77 g

0.69 g

-10.4%

Çinko

2.21 mg

2.41 mg

+9.0%

Beerwurst, Domuz Ve Dana vs Sosis, Tavuk Veya Hindi, İtalyan Usul, Düşük Sodyum

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