Which has fewer calories, Beerwurst, Domuz Ve Dana or Jambon Salata Sürüm?

Jambon Salata Sürüm has less energy per 100 g (216 kcal versus 276 kcal).

How do their nutrients compare?

For measured Karbonhidrat (farkla), Beerwurst, Domuz Ve Dana has 4.27 g and Jambon Salata Sürüm has 10.64 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Beerwurst, Domuz Ve Dana 32, Jambon Salata Sürüm 24.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Beerwurst, Domuz Ve Dana vs Jambon Salata Sürüm Comparison

Beerwurst, Domuz Ve Dana and Jambon Salata Sürüm are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Beerwurst, Domuz Ve Dana has 276.0 kcal and Jambon Salata Sürüm has 216.0 kcal. The difference is 60.0 kcal.

The recorded nutrition model scores are 32 and 24. These scores are not personal health outcomes or clinical advice.

83 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Beerwurst, Domuz Ve Dana	Jambon Salata Sürüm	Difference
A Vitamini (IU)	10 iu	0 iu	-100.0%
A Vitamini (RAE)	3 µg	0 µg	-100.0%
Alanin	0.92 g	0.54 g	-41.3%
Alfa Karoten	0 µg	0 µg	—
Arjinin	0.98 g	0.59 g	-39.8%
Aspartik asit	1.39 g	0.86 g	-38.1%
B1 Vitamini (Tiamin)	0.25 mg	0.43 mg	+72.0%
B12 Vitamini	1.16 µg	0.76 µg	-34.5%
B12 Vitamini (eklenmiş)	—	0 µg	—
B2 Vitamini (Riboflavin)	0.17 mg	0.12 mg	-29.4%
B6 Vitamini	0.23 mg	0.15 mg	-34.8%
Bakir	0.1 mg	0.07 mg	-30.0%
Besin folati	5 µg	1 µg	-80.0%
Beta Karoten	0 µg	0 µg	—
Beta kriptoksantin	0 µg	0 µg	—
Betain	—	6.8 mg	—
C Vitamini (askorbik asit)	0.6 mg	0 mg	-100.0%
D Vitamini	—	0.7 µg	—
D Vitamini (IU)	—	26 iu	—
D3 Vitamini (kolekalsiferol)	—	0.7 µg	—
Demir	1.73 mg	0.59 mg	-65.9%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0.9 g	0 g	-100.0%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	—	1.74 mg	—
E Vitamini (eklenmiş)	—	0 mg	—
Enerji	276 kj	904 kj	+227.5%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Fenilalanin	0.6 g	0.35 g	-41.7%
Fitosteroller	3 mg	0 mg	-100.0%
Folat DFE	5 µg	1 µg	-80.0%
Folik asit	0 µg	0 µg	—
Fosfor	135 mg	120 mg	-11.1%
Glisin	0.88 g	0.49 g	-44.3%
Glutamik asit	2.29 g	1.35 g	-41.0%
Histidin	0.54 g	0.35 g	-35.2%
Izolosin	0.68 g	0.4 g	-41.2%
K Vitamini (filokinon)	1.6 µg	0 µg	-100.0%
Kafein	0 mg	0 mg	—
Kalsiyum	27 mg	8 mg	-70.4%
Karbonhidrat (farkla)	4.27 g	10.64 g	+149.2%
Kolesterol	62 mg	37 mg	-40.3%
Kül	2.5 g	2.55 g	+2.0%
Likopen	0 µg	0 µg	—
Lizin	1.3 g	0.77 g	-40.8%
Losin	1.2 g	0.72 g	-40.0%
Lutein + zeaksantin	0 µg	0 µg	—
Magnezyum	19 mg	10 mg	-47.4%
Mangan	0.15 mg	0.01 mg	-93.3%
Metiyonin	0.39 g	0.23 g	-41.0%
MUFA 16:1	0.68 g	0.47 g	-30.9%
MUFA 18:1 (oleik asit)	9.19 g	6.7 g	-27.1%
MUFA 20:1	0.17 g	0 g	-100.0%
MUFA 22:1	0.03 g	0 g	-100.0%
Niasin	2.98 mg	2.1 mg	-29.5%
Pantotenik asit	0.3 mg	0.31 mg	+3.3%
Potasyum	244 mg	150 mg	-38.5%
Prolin	0.7 g	0.4 g	-42.9%
Protein	14 g	8.68 g	-38.0%
PUFA 18:2 (linoleik asit)	1.84 g	2.36 g	+28.3%
PUFA 18:3	0.15 g	0.33 g	+120.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.07 g	0 g	-100.0%
Retinol	3 µg	0 µg	-100.0%
Selenyum	17.4 µg	17.8 µg	+2.3%
Serin	0.6 g	0.38 g	-36.7%
SFA 10:0	0.01 g	0.02 g	+100.0%
SFA 12:0	0.02 g	0.01 g	-50.0%
SFA 14:0	0.69 g	0.16 g	-76.8%
SFA 16:0 (palmitik asit)	4.96 g	3.19 g	-35.7%
SFA 18:0 (stearik asit)	2.67 g	1.67 g	-37.5%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sistin	0.18 g	0.05 g	-72.2%
Sodyum	732 mg	1075 mg	+46.9%
Su	56.71 g	62.6 g	+10.4%
Teobromin	0 mg	0 mg	—
Tirozin	0.51 g	0.28 g	-45.1%
Toplam doymus yağ asitleri	8.44 g	5.05 g	-40.2%
Toplam Folat	5 µg	1 µg	-80.0%
Toplam Kolin	—	69 mg	—
Toplam tekli doymamis yağ asitleri	10.11 g	7.17 g	-29.1%
Toplam yağ	22.53 g	15.53 g	-31.1%
Toplam çoklu doymamis yağ asitleri	2.08 g	2.69 g	+29.3%
Toplam Şeker	0 g	0 g	—
Treonin	0.67 g	0.41 g	-38.8%
Triptofan	0.17 g	0.09 g	-47.1%
Valin	0.77 g	0.45 g	-41.6%
Çinko	2.21 mg	1.1 mg	-50.2%

Nutrients

Beerwurst, Domuz Ve Dana

Jambon Salata Sürüm

Difference

A Vitamini (IU)

10 iu

0 iu

-100.0%

A Vitamini (RAE)

3 µg

0 µg

-100.0%

Alanin

0.92 g

0.54 g

-41.3%

Alfa Karoten

0 µg

—

Arjinin

0.98 g

0.59 g

-39.8%

Aspartik asit

1.39 g

0.86 g

-38.1%

B1 Vitamini (Tiamin)

0.25 mg

0.43 mg

+72.0%

B12 Vitamini

1.16 µg

0.76 µg

-34.5%

B12 Vitamini (eklenmiş)

—

0 µg

—

B2 Vitamini (Riboflavin)

0.17 mg

0.12 mg

-29.4%

B6 Vitamini

0.23 mg

0.15 mg

-34.8%

Bakir

0.1 mg

0.07 mg

-30.0%

Besin folati

5 µg

1 µg

-80.0%

Beta Karoten

0 µg

—

Beta kriptoksantin

0 µg

—

Betain

—

6.8 mg

—

C Vitamini (askorbik asit)

0.6 mg

0 mg

-100.0%

D Vitamini

—

0.7 µg

—

D Vitamini (IU)

—

26 iu

—

D3 Vitamini (kolekalsiferol)

—

0.7 µg

—

Demir

1.73 mg

0.59 mg

-65.9%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0.9 g

0 g

-100.0%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

—

1.74 mg

—

E Vitamini (eklenmiş)

—

0 mg

—

Enerji

276 kj

904 kj

+227.5%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Fenilalanin

0.6 g

0.35 g

-41.7%

Fitosteroller

3 mg

0 mg

-100.0%

Folat DFE

5 µg

1 µg

-80.0%

Folik asit

0 µg

—

Fosfor

135 mg

120 mg

-11.1%

Glisin

0.88 g

0.49 g

-44.3%

Glutamik asit

2.29 g

1.35 g

-41.0%

Histidin

0.54 g

0.35 g

-35.2%

Izolosin

0.68 g

0.4 g

-41.2%

K Vitamini (filokinon)

1.6 µg

0 µg

-100.0%

Kafein

0 mg

—

Kalsiyum

27 mg

8 mg

-70.4%

Karbonhidrat (farkla)

4.27 g

10.64 g

+149.2%

Kolesterol

62 mg

37 mg

-40.3%

Kül

2.5 g

2.55 g

+2.0%

Likopen

0 µg

—

Lizin

1.3 g

0.77 g

-40.8%

Losin

1.2 g

0.72 g

-40.0%

Lutein + zeaksantin

0 µg

—

Magnezyum

19 mg

10 mg

-47.4%

Mangan

0.15 mg

0.01 mg

-93.3%

Metiyonin

0.39 g

0.23 g

-41.0%

MUFA 16:1

0.68 g

0.47 g

-30.9%

MUFA 18:1 (oleik asit)

9.19 g

6.7 g

-27.1%

MUFA 20:1

0.17 g

0 g

-100.0%

MUFA 22:1

0.03 g

0 g

-100.0%

Niasin

2.98 mg

2.1 mg

-29.5%

Pantotenik asit

0.3 mg

0.31 mg

+3.3%

Potasyum

244 mg

150 mg

-38.5%

Prolin

0.7 g

0.4 g

-42.9%

Protein

14 g

8.68 g

-38.0%

PUFA 18:2 (linoleik asit)

1.84 g

2.36 g

+28.3%

PUFA 18:3

0.15 g

0.33 g

+120.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.07 g

0 g

-100.0%

Retinol

3 µg

0 µg

-100.0%

Selenyum

17.4 µg

17.8 µg

+2.3%

Serin

0.6 g

0.38 g

-36.7%

SFA 10:0

0.01 g

0.02 g

+100.0%

SFA 12:0

0.02 g

0.01 g

-50.0%

SFA 14:0

0.69 g

0.16 g

-76.8%

SFA 16:0 (palmitik asit)

4.96 g

3.19 g

-35.7%

SFA 18:0 (stearik asit)

2.67 g

1.67 g

-37.5%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sistin

0.18 g

0.05 g

-72.2%

Sodyum

732 mg

1075 mg

+46.9%

56.71 g

62.6 g

+10.4%

Teobromin

0 mg

—

Tirozin

0.51 g

0.28 g

-45.1%

Toplam doymus yağ asitleri

8.44 g

5.05 g

-40.2%

Toplam Folat

5 µg

1 µg

-80.0%

Toplam Kolin

—

69 mg

—

Toplam tekli doymamis yağ asitleri

10.11 g

7.17 g

-29.1%

Toplam yağ

22.53 g

15.53 g

-31.1%

Toplam çoklu doymamis yağ asitleri

2.08 g

2.69 g

+29.3%

Toplam Şeker

0 g

—

Treonin

0.67 g

0.41 g

-38.8%

Triptofan

0.17 g

0.09 g

-47.1%

Valin

0.77 g

0.45 g

-41.6%

Çinko

2.21 mg

1.1 mg

-50.2%

Beerwurst, Domuz Ve Dana vs Jambon Salata Sürüm

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