Which has fewer calories, Beerwurst, Domuz Ve Dana or Salam?

Salam has less energy per 100 g (211 kcal versus 276 kcal).

How do their nutrients compare?

For measured Besin folati, Beerwurst, Domuz Ve Dana has 5 µg and Salam has 18 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Beerwurst, Domuz Ve Dana 32, Salam 15.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Beerwurst, Domuz Ve Dana vs Salam, Domuz Ve Hindi, Hafif Comparison

Beerwurst, Domuz Ve Dana and Salam, Domuz Ve Hindi, Hafif are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Beerwurst, Domuz Ve Dana has 276.0 kcal and Salam, Domuz Ve Hindi, Hafif has 211.0 kcal. The difference is 65.0 kcal.

The recorded nutrition model scores are 32 and 15. These scores are not personal health outcomes or clinical advice.

82 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Beerwurst, Domuz Ve Dana	Salam	Difference
A Vitamini (IU)	10 iu	2 iu	-80.0%
A Vitamini (RAE)	3 µg	1 µg	-66.7%
Alanin	0.92 g	0.51 g	-44.6%
Alfa Karoten	0 µg	0 µg	—
Arjinin	0.98 g	0.63 g	-35.7%
Aspartik asit	1.39 g	0.77 g	-44.6%
B1 Vitamini (Tiamin)	0.25 mg	0.16 mg	-36.0%
B12 Vitamini	1.16 µg	0.29 µg	-75.0%
B2 Vitamini (Riboflavin)	0.17 mg	0.1 mg	-41.2%
B6 Vitamini	0.23 mg	0.16 mg	-30.4%
Bakir	0.1 mg	0.08 mg	-20.0%
Besin folati	5 µg	18 µg	+260.0%
Beta Karoten	0 µg	0 µg	—
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	0.6 mg	0 mg	-100.0%
Demir	1.73 mg	1.15 mg	-33.5%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0.9 g	0 g	-100.0%
DPA (22:5 n-3)	0 g	0 g	—
Enerji	276 kj	211 kj	-23.6%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Fenilalanin	0.6 g	0.4 g	-33.3%
Fitosteroller	3 mg	0 mg	-100.0%
Folat DFE	5 µg	18 µg	+260.0%
Folik asit	0 µg	0 µg	—
Fosfor	135 mg	94 mg	-30.4%
Glisin	0.88 g	0.46 g	-47.7%
Glutamik asit	2.29 g	2.11 g	-7.9%
Histidin	0.54 g	0.24 g	-55.6%
Izolosin	0.68 g	0.42 g	-38.2%
K Vitamini (filokinon)	1.6 µg	—	—
Kafein	0 mg	0 mg	—
Kalsiyum	27 mg	48 mg	+77.8%
Karbonhidrat (farkla)	4.27 g	3.45 g	-19.2%
Kolesterol	62 mg	79 mg	+27.4%
Kül	2.5 g	2.56 g	+2.4%
Likopen	0 µg	0 µg	—
Lizin	1.3 g	0.66 g	-49.2%
Losin	1.2 g	0.71 g	-40.8%
Lutein + zeaksantin	0 µg	0 µg	—
Magnezyum	19 mg	17 mg	-10.5%
Mangan	0.15 mg	0.15 mg	0.0%
Metiyonin	0.39 g	0.22 g	-43.6%
MUFA 16:1	0.68 g	0.52 g	-23.5%
MUFA 18:1 (oleik asit)	9.19 g	6.9 g	-24.9%
MUFA 20:1	0.17 g	0.12 g	-29.4%
MUFA 22:1	0.03 g	0 g	-100.0%
Niasin	2.98 mg	3.07 mg	+3.0%
Pantotenik asit	0.3 mg	0.34 mg	+13.3%
Potasyum	244 mg	138 mg	-43.4%
Prolin	0.7 g	0.61 g	-12.9%
Protein	14 g	13.06 g	-6.7%
PUFA 18:2 (linoleik asit)	1.84 g	2.79 g	+51.6%
PUFA 18:3	0.15 g	0.22 g	+46.7%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.07 g	0.04 g	-42.9%
Retinol	3 µg	1 µg	-66.7%
Selenyum	17.4 µg	5.6 µg	-67.8%
Serin	0.6 g	0.43 g	-28.3%
SFA 10:0	0.01 g	0.01 g	0.0%
SFA 12:0	0.02 g	0.03 g	+50.0%
SFA 14:0	0.69 g	0.19 g	-72.5%
SFA 16:0 (palmitik asit)	4.96 g	3.31 g	-33.3%
SFA 18:0 (stearik asit)	2.67 g	1.91 g	-28.5%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sistin	0.18 g	0.15 g	-16.7%
Sodyum	732 mg	716 mg	-2.2%
Su	56.71 g	64.87 g	+14.4%
Teobromin	0 mg	0 mg	—
Tirozin	0.51 g	0.3 g	-41.2%
Toplam doymus yağ asitleri	8.44 g	5.46 g	-35.3%
Toplam Folat	5 µg	18 µg	+260.0%
Toplam tekli doymamis yağ asitleri	10.11 g	7.55 g	-25.3%
Toplam yağ	22.53 g	16.06 g	-28.7%
Toplam çoklu doymamis yağ asitleri	2.08 g	3.05 g	+46.6%
Toplam Şeker	0 g	0 g	—
Treonin	0.67 g	0.36 g	-46.3%
Triptofan	0.17 g	0.1 g	-41.2%
Valin	0.77 g	0.47 g	-39.0%
Çinko	2.21 mg	0.73 mg	-67.0%

Nutrients

Beerwurst, Domuz Ve Dana

Salam

Difference

A Vitamini (IU)

10 iu

2 iu

-80.0%

A Vitamini (RAE)

3 µg

1 µg

-66.7%

Alanin

0.92 g

0.51 g

-44.6%

Alfa Karoten

0 µg

—

Arjinin

0.98 g

0.63 g

-35.7%

Aspartik asit

1.39 g

0.77 g

-44.6%

B1 Vitamini (Tiamin)

0.25 mg

0.16 mg

-36.0%

B12 Vitamini

1.16 µg

0.29 µg

-75.0%

B2 Vitamini (Riboflavin)

0.17 mg

0.1 mg

-41.2%

B6 Vitamini

0.23 mg

0.16 mg

-30.4%

Bakir

0.1 mg

0.08 mg

-20.0%

Besin folati

5 µg

18 µg

+260.0%

Beta Karoten

0 µg

—

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

0.6 mg

0 mg

-100.0%

Demir

1.73 mg

1.15 mg

-33.5%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0.9 g

0 g

-100.0%

DPA (22:5 n-3)

0 g

—

Enerji

276 kj

211 kj

-23.6%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Fenilalanin

0.6 g

0.4 g

-33.3%

Fitosteroller

3 mg

0 mg

-100.0%

Folat DFE

5 µg

18 µg

+260.0%

Folik asit

0 µg

—

Fosfor

135 mg

94 mg

-30.4%

Glisin

0.88 g

0.46 g

-47.7%

Glutamik asit

2.29 g

2.11 g

-7.9%

Histidin

0.54 g

0.24 g

-55.6%

Izolosin

0.68 g

0.42 g

-38.2%

K Vitamini (filokinon)

1.6 µg

—

Kafein

0 mg

—

Kalsiyum

27 mg

48 mg

+77.8%

Karbonhidrat (farkla)

4.27 g

3.45 g

-19.2%

Kolesterol

62 mg

79 mg

+27.4%

Kül

2.5 g

2.56 g

+2.4%

Likopen

0 µg

—

Lizin

1.3 g

0.66 g

-49.2%

Losin

1.2 g

0.71 g

-40.8%

Lutein + zeaksantin

0 µg

—

Magnezyum

19 mg

17 mg

-10.5%

Mangan

0.15 mg

0.0%

Metiyonin

0.39 g

0.22 g

-43.6%

MUFA 16:1

0.68 g

0.52 g

-23.5%

MUFA 18:1 (oleik asit)

9.19 g

6.9 g

-24.9%

MUFA 20:1

0.17 g

0.12 g

-29.4%

MUFA 22:1

0.03 g

0 g

-100.0%

Niasin

2.98 mg

3.07 mg

+3.0%

Pantotenik asit

0.3 mg

0.34 mg

+13.3%

Potasyum

244 mg

138 mg

-43.4%

Prolin

0.7 g

0.61 g

-12.9%

Protein

14 g

13.06 g

-6.7%

PUFA 18:2 (linoleik asit)

1.84 g

2.79 g

+51.6%

PUFA 18:3

0.15 g

0.22 g

+46.7%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.07 g

0.04 g

-42.9%

Retinol

3 µg

1 µg

-66.7%

Selenyum

17.4 µg

5.6 µg

-67.8%

Serin

0.6 g

0.43 g

-28.3%

SFA 10:0

0.01 g

0.0%

SFA 12:0

0.02 g

0.03 g

+50.0%

SFA 14:0

0.69 g

0.19 g

-72.5%

SFA 16:0 (palmitik asit)

4.96 g

3.31 g

-33.3%

SFA 18:0 (stearik asit)

2.67 g

1.91 g

-28.5%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sistin

0.18 g

0.15 g

-16.7%

Sodyum

732 mg

716 mg

-2.2%

56.71 g

64.87 g

+14.4%

Teobromin

0 mg

—

Tirozin

0.51 g

0.3 g

-41.2%

Toplam doymus yağ asitleri

8.44 g

5.46 g

-35.3%

Toplam Folat

5 µg

18 µg

+260.0%

Toplam tekli doymamis yağ asitleri

10.11 g

7.55 g

-25.3%

Toplam yağ

22.53 g

16.06 g

-28.7%

Toplam çoklu doymamis yağ asitleri

2.08 g

3.05 g

+46.6%

Toplam Şeker

0 g

—

Treonin

0.67 g

0.36 g

-46.3%

Triptofan

0.17 g

0.1 g

-41.2%

Valin

0.77 g

0.47 g

-39.0%

Çinko

2.21 mg

0.73 mg

-67.0%

Beerwurst, Domuz Ve Dana vs Salam, Domuz Ve Hindi, Hafif

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