Arpa Unu veya Öğütülmüş Arpa and Mısır Unu, Tam-Tane, Mavi (Mısır unu) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Arpa Unu veya Öğütülmüş Arpa has 345.0 kcal and Mısır Unu, Tam-Tane, Mavi (Mısır unu) has 364.0 kcal. The difference is 19.0 kcal.
The recorded nutrition model scores are 19 and 18. These scores are not personal health outcomes or clinical advice.
22 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.