Arpa Unu veya Öğütülmüş Arpa and Mısır Unu, Sarı, Ruşeymi Alınmış, Zenginleştirilmemiş are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Arpa Unu veya Öğütülmüş Arpa has 345.0 kcal and Mısır Unu, Sarı, Ruşeymi Alınmış, Zenginleştirilmemiş has 375.0 kcal. The difference is 30.0 kcal.
The recorded nutrition model scores are 19 and 4. These scores are not personal health outcomes or clinical advice.
69 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.