Arpa Maltı Unu and Erişte, Yumurta, Ispanak, Zenginleştirilmiş, Kuru are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Arpa Maltı Unu has 361.0 kcal and Erişte, Yumurta, Ispanak, Zenginleştirilmiş, Kuru has 382.0 kcal. The difference is 21.0 kcal.
The recorded nutrition model scores are 22 and 23. These scores are not personal health outcomes or clinical advice.
58 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.