Arpa Maltı Unu and Mısır Unu, Masa, Zenginleştirilmemiş, Beyaz are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Arpa Maltı Unu has 361.0 kcal and Mısır Unu, Masa, Zenginleştirilmemiş, Beyaz has 363.0 kcal. The difference is 2.0 kcal.
The recorded nutrition model scores are 22 and 15. These scores are not personal health outcomes or clinical advice.
87 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.