Which has fewer calories, Barbekü Domuz, Soslu or Domates Soslu Kirpi Topları?

Domates Soslu Kirpi Topları has less energy per 100 g (153 kcal versus 226 kcal).

How do their nutrients compare?

For measured C Vitamini (askorbik asit), Barbekü Domuz, Soslu has 0.2 mg and Domates Soslu Kirpi Topları has 4.4 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Barbekü Domuz, Soslu 33, Domates Soslu Kirpi Topları 50.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Barbekü Domuz, Soslu vs Domates Soslu Kirpi Topları Comparison

Barbekü Domuz, Soslu and Domates Soslu Kirpi Topları are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Barbekü Domuz, Soslu has 226.0 kcal and Domates Soslu Kirpi Topları has 153.0 kcal. The difference is 73.0 kcal.

The recorded nutrition model scores are 33 and 50. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Barbekü Domuz, Soslu	Domates Soslu Kirpi Topları	Difference
A Vitamini (RAE)	5 µg	7 µg	+40.0%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.33 mg	0.08 mg	-75.8%
B12 Vitamini	0.58 µg	0.96 µg	+65.5%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.26 mg	0.07 mg	-73.1%
B6 Vitamini	0.3 mg	0.18 mg	-40.0%
Bakir	0.1 mg	0.07 mg	-30.0%
Besin folati	2 µg	5 µg	+150.0%
Beta Karoten	40 µg	71 µg	+77.5%
Beta kriptoksantin	1 µg	0 µg	-100.0%
C Vitamini (askorbik asit)	0.2 mg	4.4 mg	+2100.0%
D Vitamini	0.8 µg	0 µg	-100.0%
Demir	1.12 mg	1.48 mg	+32.1%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0.3 g	0.6 g	+100.0%
DPA (22:5 n-3)	0.01 g	0 g	-100.0%
E Vitamini (alfa-tokoferol)	0.37 mg	0.16 mg	-56.8%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	226 kj	153 kj	-32.3%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	2 µg	31 µg	+1450.0%
Folik asit	0 µg	15 µg	—
Fosfor	161 mg	91 mg	-43.5%
K Vitamini (filokinon)	0.5 µg	1.7 µg	+240.0%
Kafein	0 mg	0 mg	—
Kalsiyum	25 mg	18 mg	-28.0%
Karbonhidrat (farkla)	12.23 g	13.39 g	+9.5%
Kolesterol	64 mg	31 mg	-51.6%
Likopen	1365 µg	3314 µg	+142.8%
Lutein + zeaksantin	26 µg	28 µg	+7.7%
Magnezyum	20 mg	15 mg	-25.0%
MUFA 16:1	0.25 g	0.22 g	-12.0%
MUFA 18:1 (oleik asit)	4.6 g	2.34 g	-49.1%
MUFA 20:1	0.08 g	0.03 g	-62.5%
MUFA 22:1	0.01 g	0.01 g	0.0%
Niasin	3.36 mg	2.48 mg	-26.2%
Potasyum	299 mg	310 mg	+3.7%
Protein	17.57 g	10.36 g	-41.0%
PUFA 18:2 (linoleik asit)	1.5 g	0.19 g	-87.3%
PUFA 18:3	0.07 g	0.03 g	-57.1%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.07 g	0.02 g	-71.4%
Retinol	2 µg	1 µg	-50.0%
Selenyum	25.3 µg	10.1 µg	-60.1%
SFA 10:0	0.01 g	0 g	-100.0%
SFA 12:0	0.01 g	0 g	-100.0%
SFA 14:0	0.14 g	0.18 g	+28.6%
SFA 16:0 (palmitik asit)	2.44 g	1.33 g	-45.5%
SFA 18:0 (stearik asit)	1.32 g	0.72 g	-45.5%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	603 mg	501 mg	-16.9%
Su	56.3 g	68.18 g	+21.1%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	3.98 g	2.36 g	-40.7%
Toplam Folat	2 µg	20 µg	+900.0%
Toplam Kolin	73.5 mg	33.4 mg	-54.6%
Toplam tekli doymamis yağ asitleri	4.94 g	2.74 g	-44.5%
Toplam yağ	11.3 g	6.21 g	-45.0%
Toplam çoklu doymamis yağ asitleri	1.72 g	0.24 g	-86.0%
Toplam Şeker	9.97 g	3 g	-69.9%
Çinko	2.81 mg	2.39 mg	-14.9%

Nutrients

Barbekü Domuz, Soslu

Domates Soslu Kirpi Topları

Difference

A Vitamini (RAE)

5 µg

7 µg

+40.0%

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.33 mg

0.08 mg

-75.8%

B12 Vitamini

0.58 µg

0.96 µg

+65.5%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.26 mg

0.07 mg

-73.1%

B6 Vitamini

0.3 mg

0.18 mg

-40.0%

Bakir

0.1 mg

0.07 mg

-30.0%

Besin folati

2 µg

5 µg

+150.0%

Beta Karoten

40 µg

71 µg

+77.5%

Beta kriptoksantin

1 µg

0 µg

-100.0%

C Vitamini (askorbik asit)

0.2 mg

4.4 mg

+2100.0%

D Vitamini

0.8 µg

0 µg

-100.0%

Demir

1.12 mg

1.48 mg

+32.1%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0.3 g

0.6 g

+100.0%

DPA (22:5 n-3)

0.01 g

0 g

-100.0%

E Vitamini (alfa-tokoferol)

0.37 mg

0.16 mg

-56.8%

E Vitamini (eklenmiş)

0 mg

—

Enerji

226 kj

153 kj

-32.3%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

2 µg

31 µg

+1450.0%

Folik asit

0 µg

15 µg

—

Fosfor

161 mg

91 mg

-43.5%

K Vitamini (filokinon)

0.5 µg

1.7 µg

+240.0%

Kafein

0 mg

—

Kalsiyum

25 mg

18 mg

-28.0%

Karbonhidrat (farkla)

12.23 g

13.39 g

+9.5%

Kolesterol

64 mg

31 mg

-51.6%

Likopen

1365 µg

3314 µg

+142.8%

Lutein + zeaksantin

26 µg

28 µg

+7.7%

Magnezyum

20 mg

15 mg

-25.0%

MUFA 16:1

0.25 g

0.22 g

-12.0%

MUFA 18:1 (oleik asit)

4.6 g

2.34 g

-49.1%

MUFA 20:1

0.08 g

0.03 g

-62.5%

MUFA 22:1

0.01 g

0.0%

Niasin

3.36 mg

2.48 mg

-26.2%

Potasyum

299 mg

310 mg

+3.7%

Protein

17.57 g

10.36 g

-41.0%

PUFA 18:2 (linoleik asit)

1.5 g

0.19 g

-87.3%

PUFA 18:3

0.07 g

0.03 g

-57.1%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.07 g

0.02 g

-71.4%

Retinol

2 µg

1 µg

-50.0%

Selenyum

25.3 µg

10.1 µg

-60.1%

SFA 10:0

0.01 g

0 g

-100.0%

SFA 12:0

0.01 g

0 g

-100.0%

SFA 14:0

0.14 g

0.18 g

+28.6%

SFA 16:0 (palmitik asit)

2.44 g

1.33 g

-45.5%

SFA 18:0 (stearik asit)

1.32 g

0.72 g

-45.5%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

603 mg

501 mg

-16.9%

56.3 g

68.18 g

+21.1%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

3.98 g

2.36 g

-40.7%

Toplam Folat

2 µg

20 µg

+900.0%

Toplam Kolin

73.5 mg

33.4 mg

-54.6%

Toplam tekli doymamis yağ asitleri

4.94 g

2.74 g

-44.5%

Toplam yağ

11.3 g

6.21 g

-45.0%

Toplam çoklu doymamis yağ asitleri

1.72 g

0.24 g

-86.0%

Toplam Şeker

9.97 g

3 g

-69.9%

Çinko

2.81 mg

2.39 mg

-14.9%

Barbekü Domuz, Soslu vs Domates Soslu Kirpi Topları

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