Menhaden Balığı Balık Yağı, Tam Hidrojenize and 80% Yağlı Tuzlu Margarin Çubuğu (D Vitamini) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Menhaden Balığı Balık Yağı, Tam Hidrojenize has 902.0 kcal and 80% Yağlı Tuzlu Margarin Çubuğu (D Vitamini) has 717.0 kcal. The difference is 185.0 kcal.
There are not enough comparable micronutrient measurements for a score comparison.
36 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.