Balık, Alabalık, Gökkuşağı, Yabani, Pişirilmiş, Fırınlanmış (Kuru Isı) and Yumuşakçalar, Salyangoz, Çiğ are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Balık, Alabalık, Gökkuşağı, Yabani, Pişirilmiş, Fırınlanmış (Kuru Isı) has 150.0 kcal and Yumuşakçalar, Salyangoz, Çiğ has 90.0 kcal. The difference is 60.0 kcal.
The recorded nutrition model scores are 38 and 83. These scores are not personal health outcomes or clinical advice.
45 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.