Balık, Alabalık, Gökkuşağı, Çiftlik, Pişirilmiş, Fırınlanmış (Kuru Isı) and Çiğ Salyangoz are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Balık, Alabalık, Gökkuşağı, Çiftlik, Pişirilmiş, Fırınlanmış (Kuru Isı) has 168.0 kcal and Çiğ Salyangoz has 137.0 kcal. The difference is 31.0 kcal.
The recorded nutrition model scores are 66 and 78. These scores are not personal health outcomes or clinical advice.
89 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.