Balık, Alabalık, Gökkuşağı, Çiftlik, Pişirilmiş, Fırınlanmış (Kuru Isı) and Yumuşakçalar, Mussel, Mavi, Çiğ are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Balık, Alabalık, Gökkuşağı, Çiftlik, Pişirilmiş, Fırınlanmış (Kuru Isı) has 168.0 kcal and Yumuşakçalar, Mussel, Mavi, Çiğ has 86.0 kcal. The difference is 82.0 kcal.
The recorded nutrition model scores are 66 and 88. These scores are not personal health outcomes or clinical advice.
95 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.