Badem (Kavrulmamış) and Brezilya Cevizi Ezmesi are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Badem (Kavrulmamış) has 579.0 kcal and Brezilya Cevizi Ezmesi has 656.0 kcal. The difference is 77.0 kcal.
The recorded nutrition model scores are 23 and 24. These scores are not personal health outcomes or clinical advice.
19 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.