Which has fewer calories, Bacalaitos Fritos or Karides Ve Erişte Domates Soslu?

Karides Ve Erişte Domates Soslu has less energy per 100 g (134 kcal versus 281 kcal).

How do their nutrients compare?

For measured A Vitamini (RAE), Bacalaitos Fritos has 1 µg and Karides Ve Erişte Domates Soslu has 25 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Bacalaitos Fritos 29, Karides Ve Erişte Domates Soslu 29.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Bacalaitos Fritos vs Karides Ve Erişte Domates Soslu Comparison

Bacalaitos Fritos and Karides Ve Erişte Domates Soslu are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Bacalaitos Fritos has 281.0 kcal and Karides Ve Erişte Domates Soslu has 134.0 kcal. The difference is 147.0 kcal.

The recorded nutrition model scores are 29 and 29. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Bacalaitos Fritos	Karides Ve Erişte Domates Soslu	Difference
A Vitamini (RAE)	1 µg	25 µg	+2400.0%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.36 mg	0.17 mg	-52.8%
B12 Vitamini	1.1 µg	0.31 µg	-71.8%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.21 mg	0.1 mg	-52.4%
B6 Vitamini	0.09 mg	0.1 mg	+11.1%
Bakir	0.09 mg	0.13 mg	+44.4%
Besin folati	11 µg	10 µg	-9.1%
Beta Karoten	0 µg	84 µg	—
Beta kriptoksantin	0 µg	1 µg	—
C Vitamini (askorbik asit)	0 mg	2.2 mg	—
D Vitamini	0.3 µg	0.1 µg	-66.7%
Demir	2.87 mg	1.15 mg	-59.9%
DHA (22:6 n-3)	0.06 g	0.02 g	-66.7%
Diyet lifi	1.2 g	1.1 g	-8.3%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	1.82 mg	1.62 mg	-11.0%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	281 kj	134 kj	-52.3%
EPA (20:5 n-3)	0.02 g	0.02 g	0.0%
Etil alkol	0 g	0 g	—
Folat DFE	87 µg	80 µg	-8.0%
Folik asit	44 µg	41 µg	-6.8%
Fosfor	256 mg	98 mg	-61.7%
K Vitamini (filokinon)	7.9 µg	4.7 µg	-40.5%
Kafein	0 mg	0 mg	—
Kalsiyum	105 mg	25 mg	-76.2%
Karbonhidrat (farkla)	36.1 g	15.39 g	-57.4%
Kolesterol	29 mg	49 mg	+69.0%
Likopen	0 µg	4455 µg	—
Lutein + zeaksantin	7 µg	28 µg	+300.0%
Magnezyum	26 mg	22 mg	-15.4%
MUFA 16:1	0.03 g	0.04 g	+33.3%
MUFA 18:1 (oleik asit)	3.24 g	1.88 g	-42.0%
MUFA 20:1	0.06 g	0.03 g	-50.0%
MUFA 22:1	0 g	0 g	—
Niasin	3.47 mg	1.86 mg	-46.4%
Potasyum	208 mg	143 mg	-31.3%
Protein	14.43 g	6.46 g	-55.2%
PUFA 18:2 (linoleik asit)	2.81 g	1.62 g	-42.3%
PUFA 18:3	0.35 g	0.18 g	-48.6%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.01 g	0.01 g	0.0%
Retinol	1 µg	18 µg	+1700.0%
Selenyum	21.3 µg	20.9 µg	-1.9%
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0 g	—
SFA 14:0	0.01 g	0.01 g	0.0%
SFA 16:0 (palmitik asit)	0.84 g	0.6 g	-28.6%
SFA 18:0 (stearik asit)	0.24 g	0.17 g	-29.2%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	233 mg	172 mg	-26.2%
Su	39.32 g	71.66 g	+82.2%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	1.15 g	0.82 g	-28.7%
Toplam Folat	56 µg	52 µg	-7.1%
Toplam Kolin	44.6 mg	38.6 mg	-13.5%
Toplam tekli doymamis yağ asitleri	3.35 g	1.97 g	-41.2%
Toplam yağ	8.63 g	5.22 g	-39.5%
Toplam çoklu doymamis yağ asitleri	3.25 g	1.86 g	-42.8%
Toplam Şeker	0.12 g	1.36 g	+1033.3%
Çinko	0.53 mg	0.68 mg	+28.3%

Nutrients

Bacalaitos Fritos

Karides Ve Erişte Domates Soslu

Difference

A Vitamini (RAE)

1 µg

25 µg

+2400.0%

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.36 mg

0.17 mg

-52.8%

B12 Vitamini

1.1 µg

0.31 µg

-71.8%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.21 mg

0.1 mg

-52.4%

B6 Vitamini

0.09 mg

0.1 mg

+11.1%

Bakir

0.09 mg

0.13 mg

+44.4%

Besin folati

11 µg

10 µg

-9.1%

Beta Karoten

0 µg

84 µg

—

Beta kriptoksantin

0 µg

1 µg

—

C Vitamini (askorbik asit)

0 mg

2.2 mg

—

D Vitamini

0.3 µg

0.1 µg

-66.7%

Demir

2.87 mg

1.15 mg

-59.9%

DHA (22:6 n-3)

0.06 g

0.02 g

-66.7%

Diyet lifi

1.2 g

1.1 g

-8.3%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

1.82 mg

1.62 mg

-11.0%

E Vitamini (eklenmiş)

0 mg

—

Enerji

281 kj

134 kj

-52.3%

EPA (20:5 n-3)

0.02 g

0.0%

Etil alkol

0 g

—

Folat DFE

87 µg

80 µg

-8.0%

Folik asit

44 µg

41 µg

-6.8%

Fosfor

256 mg

98 mg

-61.7%

K Vitamini (filokinon)

7.9 µg

4.7 µg

-40.5%

Kafein

0 mg

—

Kalsiyum

105 mg

25 mg

-76.2%

Karbonhidrat (farkla)

36.1 g

15.39 g

-57.4%

Kolesterol

29 mg

49 mg

+69.0%

Likopen

0 µg

4455 µg

—

Lutein + zeaksantin

7 µg

28 µg

+300.0%

Magnezyum

26 mg

22 mg

-15.4%

MUFA 16:1

0.03 g

0.04 g

+33.3%

MUFA 18:1 (oleik asit)

3.24 g

1.88 g

-42.0%

MUFA 20:1

0.06 g

0.03 g

-50.0%

MUFA 22:1

0 g

—

Niasin

3.47 mg

1.86 mg

-46.4%

Potasyum

208 mg

143 mg

-31.3%

Protein

14.43 g

6.46 g

-55.2%

PUFA 18:2 (linoleik asit)

2.81 g

1.62 g

-42.3%

PUFA 18:3

0.35 g

0.18 g

-48.6%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.01 g

0.0%

Retinol

1 µg

18 µg

+1700.0%

Selenyum

21.3 µg

20.9 µg

-1.9%

SFA 10:0

0 g

—

SFA 12:0

0 g

—

SFA 14:0

0.01 g

0.0%

SFA 16:0 (palmitik asit)

0.84 g

0.6 g

-28.6%

SFA 18:0 (stearik asit)

0.24 g

0.17 g

-29.2%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

233 mg

172 mg

-26.2%

39.32 g

71.66 g

+82.2%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

1.15 g

0.82 g

-28.7%

Toplam Folat

56 µg

52 µg

-7.1%

Toplam Kolin

44.6 mg

38.6 mg

-13.5%

Toplam tekli doymamis yağ asitleri

3.35 g

1.97 g

-41.2%

Toplam yağ

8.63 g

5.22 g

-39.5%

Toplam çoklu doymamis yağ asitleri

3.25 g

1.86 g

-42.8%

Toplam Şeker

0.12 g

1.36 g

+1033.3%

Çinko

0.53 mg

0.68 mg

+28.3%

Bacalaitos Fritos vs Karides Ve Erişte Domates Soslu

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