Which has fewer calories, Bacalaitos Fritos or Karides Creole, No Pilav?

Karides Creole, No Pilav has less energy per 100 g (124 kcal versus 281 kcal).

How do their nutrients compare?

For measured A Vitamini (RAE), Bacalaitos Fritos has 1 µg and Karides Creole, No Pilav has 103 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Bacalaitos Fritos 29, Karides Creole, No Pilav 48.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Bacalaitos Fritos vs Karides Creole, No Pilav Comparison

Bacalaitos Fritos and Karides Creole, No Pilav are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Bacalaitos Fritos has 281.0 kcal and Karides Creole, No Pilav has 124.0 kcal. The difference is 157.0 kcal.

The recorded nutrition model scores are 29 and 48. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Bacalaitos Fritos	Karides Creole, No Pilav	Difference
A Vitamini (RAE)	1 µg	103 µg	+10200.0%
Alfa Karoten	0 µg	1 µg	—
B1 Vitamini (Tiamin)	0.36 mg	0.27 mg	-25.0%
B12 Vitamini	1.1 µg	1 µg	-9.1%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.21 mg	0.05 mg	-76.2%
B6 Vitamini	0.09 mg	0.2 mg	+122.2%
Bakir	0.09 mg	0.18 mg	+100.0%
Besin folati	11 µg	18 µg	+63.6%
Beta Karoten	0 µg	135 µg	—
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	0 mg	8.1 mg	—
D Vitamini	0.3 µg	0.2 µg	-33.3%
Demir	2.87 mg	0.57 mg	-80.1%
DHA (22:6 n-3)	0.06 g	0.09 g	+50.0%
Diyet lifi	1.2 g	1 g	-16.7%
DPA (22:5 n-3)	0 g	0.01 g	—
E Vitamini (alfa-tokoferol)	1.82 mg	2.03 mg	+11.5%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	281 kj	124 kj	-55.9%
EPA (20:5 n-3)	0.02 g	0.08 g	+300.0%
Etil alkol	0 g	0 g	—
Folat DFE	87 µg	23 µg	-73.6%
Folik asit	44 µg	3 µg	-93.2%
Fosfor	256 mg	195 mg	-23.8%
K Vitamini (filokinon)	7.9 µg	6.2 µg	-21.5%
Kafein	0 mg	0 mg	—
Kalsiyum	105 mg	70 mg	-33.3%
Karbonhidrat (farkla)	36.1 g	4.51 g	-87.5%
Kolesterol	29 mg	127 mg	+337.9%
Likopen	0 µg	1023 µg	—
Lutein + zeaksantin	7 µg	43 µg	+514.3%
Magnezyum	26 mg	28 mg	+7.7%
MUFA 16:1	0.03 g	0.03 g	0.0%
MUFA 18:1 (oleik asit)	3.24 g	2.07 g	-36.1%
MUFA 20:1	0.06 g	0.01 g	-83.3%
MUFA 22:1	0 g	0 g	—
Niasin	3.47 mg	2.06 mg	-40.6%
Potasyum	208 mg	198 mg	-4.8%
Protein	14.43 g	14.33 g	-0.7%
PUFA 18:2 (linoleik asit)	2.81 g	1.27 g	-54.8%
PUFA 18:3	0.35 g	0.11 g	-68.6%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.01 g	0.04 g	+300.0%
Retinol	1 µg	92 µg	+9100.0%
Selenyum	21.3 µg	30.4 µg	+42.7%
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0.01 g	—
SFA 14:0	0.01 g	0.02 g	+100.0%
SFA 16:0 (palmitik asit)	0.84 g	0.6 g	-28.6%
SFA 18:0 (stearik asit)	0.24 g	0.4 g	+66.7%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	233 mg	153 mg	-34.3%
Su	39.32 g	74.09 g	+88.4%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	1.15 g	1.09 g	-5.2%
Toplam Folat	56 µg	21 µg	-62.5%
Toplam Kolin	44.6 mg	85.1 mg	+90.8%
Toplam tekli doymamis yağ asitleri	3.35 g	2.16 g	-35.5%
Toplam yağ	8.63 g	5.16 g	-40.2%
Toplam çoklu doymamis yağ asitleri	3.25 g	1.61 g	-50.5%
Toplam Şeker	0.12 g	1.32 g	+1000.0%
Çinko	0.53 mg	1.06 mg	+100.0%

Nutrients

Bacalaitos Fritos

Karides Creole, No Pilav

Difference

A Vitamini (RAE)

1 µg

103 µg

+10200.0%

Alfa Karoten

0 µg

1 µg

—

B1 Vitamini (Tiamin)

0.36 mg

0.27 mg

-25.0%

B12 Vitamini

1.1 µg

1 µg

-9.1%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.21 mg

0.05 mg

-76.2%

B6 Vitamini

0.09 mg

0.2 mg

+122.2%

Bakir

0.09 mg

0.18 mg

+100.0%

Besin folati

11 µg

18 µg

+63.6%

Beta Karoten

0 µg

135 µg

—

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

0 mg

8.1 mg

—

D Vitamini

0.3 µg

0.2 µg

-33.3%

Demir

2.87 mg

0.57 mg

-80.1%

DHA (22:6 n-3)

0.06 g

0.09 g

+50.0%

Diyet lifi

1.2 g

1 g

-16.7%

DPA (22:5 n-3)

0 g

0.01 g

—

E Vitamini (alfa-tokoferol)

1.82 mg

2.03 mg

+11.5%

E Vitamini (eklenmiş)

0 mg

—

Enerji

281 kj

124 kj

-55.9%

EPA (20:5 n-3)

0.02 g

0.08 g

+300.0%

Etil alkol

0 g

—

Folat DFE

87 µg

23 µg

-73.6%

Folik asit

44 µg

3 µg

-93.2%

Fosfor

256 mg

195 mg

-23.8%

K Vitamini (filokinon)

7.9 µg

6.2 µg

-21.5%

Kafein

0 mg

—

Kalsiyum

105 mg

70 mg

-33.3%

Karbonhidrat (farkla)

36.1 g

4.51 g

-87.5%

Kolesterol

29 mg

127 mg

+337.9%

Likopen

0 µg

1023 µg

—

Lutein + zeaksantin

7 µg

43 µg

+514.3%

Magnezyum

26 mg

28 mg

+7.7%

MUFA 16:1

0.03 g

0.0%

MUFA 18:1 (oleik asit)

3.24 g

2.07 g

-36.1%

MUFA 20:1

0.06 g

0.01 g

-83.3%

MUFA 22:1

0 g

—

Niasin

3.47 mg

2.06 mg

-40.6%

Potasyum

208 mg

198 mg

-4.8%

Protein

14.43 g

14.33 g

-0.7%

PUFA 18:2 (linoleik asit)

2.81 g

1.27 g

-54.8%

PUFA 18:3

0.35 g

0.11 g

-68.6%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.01 g

0.04 g

+300.0%

Retinol

1 µg

92 µg

+9100.0%

Selenyum

21.3 µg

30.4 µg

+42.7%

SFA 10:0

0 g

—

SFA 12:0

0 g

0.01 g

—

SFA 14:0

0.01 g

0.02 g

+100.0%

SFA 16:0 (palmitik asit)

0.84 g

0.6 g

-28.6%

SFA 18:0 (stearik asit)

0.24 g

0.4 g

+66.7%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

233 mg

153 mg

-34.3%

39.32 g

74.09 g

+88.4%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

1.15 g

1.09 g

-5.2%

Toplam Folat

56 µg

21 µg

-62.5%

Toplam Kolin

44.6 mg

85.1 mg

+90.8%

Toplam tekli doymamis yağ asitleri

3.35 g

2.16 g

-35.5%

Toplam yağ

8.63 g

5.16 g

-40.2%

Toplam çoklu doymamis yağ asitleri

3.25 g

1.61 g

-50.5%

Toplam Şeker

0.12 g

1.32 g

+1000.0%

Çinko

0.53 mg

1.06 mg

+100.0%

Bacalaitos Fritos vs Karides Creole, No Pilav

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