Ayçiçeği Tohumu, Kurutulmuş and Kuruyemiş, Kestane, Avrupa, Haşlanmış Ve Buğulanmış are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ayçiçeği Tohumu, Kurutulmuş has 584.0 kcal and Kuruyemiş, Kestane, Avrupa, Haşlanmış Ve Buğulanmış has 131.0 kcal. The difference is 453.0 kcal.
The recorded nutrition model scores are 30 and 52. These scores are not personal health outcomes or clinical advice.
61 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.