Ayçiçeği Tohumu, Kuru Kavrulmuş, Tuzsuz and Tohum, Susam Tereyağı, Tahini, Çiğden Ve Stone Kıyma Taneler are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ayçiçeği Tohumu, Kuru Kavrulmuş, Tuzsuz has 582.0 kcal and Tohum, Susam Tereyağı, Tahini, Çiğden Ve Stone Kıyma Taneler has 570.0 kcal. The difference is 12.0 kcal.
The recorded nutrition model scores are 21 and 16. These scores are not personal health outcomes or clinical advice.
62 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.