Ayçiçeği Tohumu, Aromalı and Kuşkonmaz, Dondurulmuş, Pişirilmiş Yağlı are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ayçiçeği Tohumu, Aromalı has 567.0 kcal and Kuşkonmaz, Dondurulmuş, Pişirilmiş Yağlı has 44.0 kcal. The difference is 523.0 kcal.
The recorded nutrition model scores are 21 and 50. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.