Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
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Aronya Meyvesi, Çiğ has a higher nutrition quality score (57) and is the overall winner.
Energy Diff
47 vs 57(+21.3%)
Score Diff
57 vs 30(-47.4%)
OVERALL WINNER
Aronya Meyvesi, Çiğ
Higher energy
Taze Yaban Mersini
Score leader
Aronya Meyvesi, Çiğ
Nutrient split
14 - 4 (tie: 1)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Aronya Meyvesi, Çiğ and Taze Yaban Mersini are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Aronya Meyvesi, Çiğ has 47.0 kcal and Taze Yaban Mersini has 57.0 kcal. The difference is 10.0 kcal.
The recorded nutrition model scores are 57 and 30. These scores are not personal health outcomes or clinical advice.
19 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Aronya Meyvesi, Çiğ | Taze Yaban Mersini | Difference |
|---|---|---|---|
| A Vitamini (RAE) | 10.5 µg | — | — |
| B1 Vitamini (Tiamin) | — | 0.037 mg | — |
| B2 Vitamini (Riboflavin) | — | 0.041 mg | — |
| B6 Vitamini | — | 0.052 mg | — |
| Bakir | 0.02 mg | 0.057 mg | +185.0% |
| C Vitamini (askorbik asit) | 21 mg | 9.7 mg | -53.8% |
| Demir | 0.62 mg | 0.28 mg | -54.8% |
| Diyet lifi | 5.3 g | 2.4 g | -54.7% |
| E Vitamini (alfa-tokoferol) | 1.17 mg | 0.57 mg | -51.3% |
| Enerji (Atwater Genel Faktörleri) | 47 kcal | — | — |
| Folat DFE | 25 µg | — | — |
| Fosfor | 37 mg | 12 mg | -67.6% |
| Fruktoz | — | 4.97 g | — |
| Glikoz | — | 4.88 g | — |
| K Vitamini (filokinon) | 13.6 µg | 19.3 µg | +41.9% |
| Kalsiyum | 30 mg | 6 mg | -80.0% |
| Karbonhidrat (farkla) | 9.6 g | 14.49 g | +50.9% |
| Kül | 0.5 g | 0.24 g | -52.0% |
| Lutein + zeaksantin | — | 80 µg | — |
| Magnezyum | 20 mg | 6 mg | -70.0% |
| Mangan | 0.64 mg | 0.336 mg | -47.5% |
| Niasin | — | 0.418 mg | — |
| Potasyum | 162 mg | 77 mg | -52.5% |
| Protein | 1.4 g | 0.74 g | -47.1% |
| Sodyum | 1 mg | 1 mg | 0.0% |
| Su | 84.9 g | 84.21 g | -0.8% |
| Toplam Folat | — | 6 µg | — |
| Toplam Kolin | — | 6 mg | — |
| Toplam yağ | 0.5 g | 0.33 g | -34.0% |
| Toplam Şeker | 4.3 g | 9.96 g | +131.6% |
| Çinko | 0.53 mg | 0.16 mg | -69.8% |
Scientific answers to key differences between Aronya Meyvesi, Çiğ and Taze Yaban Mersini.
Aronya Meyvesi, Çiğ has less energy per 100 g (47 kcal versus 57 kcal).
For measured Bakir, Aronya Meyvesi, Çiğ has 0.02 mg and Taze Yaban Mersini has 0.057 mg per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Aronya Meyvesi, Çiğ 57, Taze Yaban Mersini 30.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.