Ardahan çeçil peyniri and Ayran (Susurluk Usulü) (Organik/Köy Usulü) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ardahan çeçil peyniri has 228.6 kcal and Ayran (Susurluk Usulü) (Organik/Köy Usulü) has 35.7 kcal. The difference is 192.9 kcal.
The recorded nutrition model scores are 35 and 41. These scores are not personal health outcomes or clinical advice.
20 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.