Which has fewer calories, Archway Ev Usulü Kurabiye, Ahududu Dolu or Simit?

Simit has less energy per 100 g (275 kcal versus 400 kcal).

How do their nutrients compare?

For measured Protein, Archway Ev Usulü Kurabiye, Ahududu Dolu has 4.35 g and Simit has 10.5 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Archway Ev Usulü Kurabiye, Ahududu Dolu 4, Simit 9.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Archway Ev Usulü Kurabiye, Ahududu Dolu vs Simit, Sade, Zenginleştirilmemiş, Kalsiyum Propionat Içermez(soğan içerir, Haşhaş, Susam) Comparison

Archway Ev Usulü Kurabiye, Ahududu Dolu vs Simit, Sade, Zenginleştirilmemiş, Kalsiyum Propionat Içermez(soğan içerir, Haşhaş, Susam) Comparison | Besin Analiz

Nutrients (per 100 g)

Per 100g Analysis

Nutrients	Archway Ev Usulü Kurabiye, Ahududu Dolu	Simit	Difference
A Vitamini (IU)	18 iu	0 iu	-100.0%
A Vitamini (RAE)	—	0 µg	—
Alanin	—	0.35 g	—
Arjinin	—	0.38 g	—
Aspartik asit	—	0.48 g	—
B1 Vitamini (Tiamin)	0.34 mg	0.16 mg	-52.9%
B12 Vitamini	—	0 µg	—
B2 Vitamini (Riboflavin)	0.18 mg	0.05 mg	-72.2%
B6 Vitamini	—	0.05 mg	—
Bakir	—	0.16 mg	—
Besin folati	62 µg	22 µg	-64.5%
C Vitamini (askorbik asit)	—	0 mg	—
Demir	2.32 mg	1.36 mg	-41.4%
Diyet lifi	2.2 g	2.3 g	+4.5%
Enerji	400 kj	1151 kj	+187.8%
Fenilalanin	—	0.52 g	—
Folat DFE	—	22 µg	—
Folik asit	—	0 µg	—
Fosfor	—	96 mg	—
Glisin	—	0.37 g	—
Glutamik asit	—	3.5 g	—
Histidin	—	0.23 g	—
Izolosin	—	0.4 g	—
Kalsiyum	20 mg	18 mg	-10.0%
Karbonhidrat (farkla)	65.92 g	53.4 g	-19.0%
Kolesterol	6 mg	0 mg	-100.0%
Kül	1.48 g	1.8 g	+21.6%
Lizin	—	0.25 g	—
Losin	—	0.73 g	—
Magnezyum	—	29 mg	—
Mangan	—	0.54 mg	—
Metiyonin	—	0.19 g	—
MUFA 16:1	—	0.01 g	—
MUFA 18:1 (oleik asit)	—	0.12 g	—
Niasin	2.13 mg	1.76 mg	-17.4%
Pantotenik asit	—	0.36 mg	—
Potasyum	118 mg	101 mg	-14.4%
Prolin	—	1.18 g	—
Protein	4.35 g	10.5 g	+141.4%
PUFA 18:2 (linoleik asit)	—	0.66 g	—
PUFA 18:3	—	0.04 g	—
Retinol	—	0 µg	—
Serin	—	0.51 g	—
SFA 12:0	—	0 g	—
SFA 16:0 (palmitik asit)	—	0.21 g	—
SFA 18:0 (stearik asit)	—	0.01 g	—
Sistin	—	0.23 g	—
Sodyum	334 mg	534 mg	+59.9%
Su	14.99 g	32.6 g	+117.5%
Tirozin	—	0.3 g	—
Toplam doymus yağ asitleri	5.16 g	0.22 g	-95.7%
Toplam Folat	62 µg	22 µg	-64.5%
Toplam tekli doymamis yağ asitleri	4.14 g	0.13 g	-96.9%
Toplam trans yağ asitleri	2.85 g	—	—
Toplam yağ	13.26 g	1.6 g	-87.9%
Toplam çoklu doymamis yağ asitleri	1.1 g	0.7 g	-36.4%
Toplam Şeker	31.76 g	—	—
Treonin	—	0.3 g	—
Triptofan	—	0.12 g	—
Valin	—	0.46 g	—
Çinko	—	0.88 mg	—

Archway Ev Usulü Kurabiye, Ahududu Dolu vs Simit, Sade, Zenginleştirilmemiş, Kalsiyum Propionat Içermez(soğan içerir, Haşhaş, Susam)

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