Which has fewer calories, Archway Ev Usulü Kurabiye, Ahududu Dolu or Fransız Tost - Ile yapılmış Düşük Yağ (2%) Süt?

Fransız Tost - Ile yapılmış Düşük Yağ (2%) Süt has less energy per 100 g (229 kcal versus 400 kcal).

How do their nutrients compare?

For measured A Vitamini (IU), Archway Ev Usulü Kurabiye, Ahududu Dolu has 18 iu and Fransız Tost - Ile yapılmış Düşük Yağ (2%) Süt has 503 iu per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Archway Ev Usulü Kurabiye, Ahududu Dolu 4, Fransız Tost - Ile yapılmış Düşük Yağ (2%) Süt 16.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Archway Ev Usulü Kurabiye, Ahududu Dolu vs Fransız Tost, Ev yapımı, Ile yapılmış Düşük Yağ (2%) Süt Comparison

Archway Ev Usulü Kurabiye, Ahududu Dolu and Fransız Tost, Ev yapımı, Ile yapılmış Düşük Yağ (2%) Süt are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Archway Ev Usulü Kurabiye, Ahududu Dolu has 400.0 kcal and Fransız Tost, Ev yapımı, Ile yapılmış Düşük Yağ (2%) Süt has 229.0 kcal. The difference is 171.0 kcal.

The recorded nutrition model scores are 4 and 16. These scores are not personal health outcomes or clinical advice.

20 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Archway Ev Usulü Kurabiye, Ahududu Dolu	Fransız Tost - Ile yapılmış Düşük Yağ (2%) Süt	Difference
A Vitamini (IU)	18 iu	503 iu	+2694.4%
A Vitamini (RAE)	—	124 µg	—
Alanin	—	0.33 g	—
Arjinin	—	0.36 g	—
Aspartik asit	—	0.58 g	—
B1 Vitamini (Tiamin)	0.34 mg	0.2 mg	-41.2%
B12 Vitamini	—	0.31 µg	—
B2 Vitamini (Riboflavin)	0.18 mg	0.32 mg	+77.8%
B6 Vitamini	—	0.07 mg	—
Bakir	—	0.06 mg	—
Besin folati	62 µg	23 µg	-62.9%
Beta Karoten	—	66 µg	—
C Vitamini (askorbik asit)	—	0.3 mg	—
Demir	2.32 mg	1.67 mg	-28.0%
DHA (22:6 n-3)	—	0.01 g	—
Diyet lifi	2.2 g	—	—
DPA (22:5 n-3)	—	0 g	—
Enerji	400 kj	958 kj	+139.5%
EPA (20:5 n-3)	—	0 g	—
Fenilalanin	—	0.39 g	—
Folat DFE	—	57 µg	—
Folik asit	—	20 µg	—
Fosfor	—	117 mg	—
Glisin	—	0.25 g	—
Glutamik asit	—	1.72 g	—
Histidin	—	0.18 g	—
Izolosin	—	0.38 g	—
Kalsiyum	20 mg	100 mg	+400.0%
Karbonhidrat (farkla)	65.92 g	25 g	-62.1%
Kolesterol	6 mg	116 mg	+1833.3%
Kül	1.48 g	1.8 g	+21.6%
Lizin	—	0.41 g	—
Losin	—	0.62 g	—
Magnezyum	—	17 mg	—
Mangan	—	0.19 mg	—
Metiyonin	—	0.19 g	—
MUFA 16:1	—	0.1 g	—
MUFA 18:1 (oleik asit)	—	4.41 g	—
MUFA 20:1	—	0.01 g	—
MUFA 22:1	—	0 g	—
Niasin	2.13 mg	1.63 mg	-23.5%
Pantotenik asit	—	0.55 mg	—
Potasyum	118 mg	134 mg	+13.6%
Prolin	—	0.59 g	—
Protein	4.35 g	7.7 g	+77.0%
PUFA 18:2 (linoleik asit)	—	2.43 g	—
PUFA 18:3	—	0.12 g	—
PUFA 18:4	—	0 g	—
PUFA 20:4 (arasidonik asit)	—	0.04 g	—
Retinol	—	118 µg	—
Selenyum	—	20.1 µg	—
Serin	—	0.47 g	—
SFA 10:0	—	0.02 g	—
SFA 12:0	—	0.02 g	—
SFA 14:0	—	0.09 g	—
SFA 16:0 (palmitik asit)	—	1.68 g	—
SFA 18:0 (stearik asit)	—	0.86 g	—
SFA 4:0 (butirik asit)	—	0.02 g	—
SFA 6:0	—	0.01 g	—
SFA 8:0	—	0.01 g	—
Sistin	—	0.16 g	—
Sodyum	334 mg	479 mg	+43.4%
Su	14.99 g	54.7 g	+264.9%
Tirozin	—	0.28 g	—
Toplam doymus yağ asitleri	5.16 g	2.72 g	-47.3%
Toplam Folat	62 µg	43 µg	-30.6%
Toplam tekli doymamis yağ asitleri	4.14 g	4.52 g	+9.2%
Toplam trans yağ asitleri	2.85 g	—	—
Toplam yağ	13.26 g	10.8 g	-18.6%
Toplam çoklu doymamis yağ asitleri	1.1 g	2.59 g	+135.5%
Toplam Şeker	31.76 g	—	—
Treonin	—	0.3 g	—
Triptofan	—	0.09 g	—
Valin	—	0.42 g	—
Çinko	—	0.67 mg	—

Nutrients

Archway Ev Usulü Kurabiye, Ahududu Dolu

Fransız Tost - Ile yapılmış Düşük Yağ (2%) Süt

Difference

A Vitamini (IU)

18 iu

503 iu

+2694.4%

A Vitamini (RAE)

—

124 µg

—

Alanin

—

0.33 g

—

Arjinin

—

0.36 g

—

Aspartik asit

—

0.58 g

—

B1 Vitamini (Tiamin)

0.34 mg

0.2 mg

-41.2%

B12 Vitamini

—

0.31 µg

—

B2 Vitamini (Riboflavin)

0.18 mg

0.32 mg

+77.8%

B6 Vitamini

—

0.07 mg

—

Bakir

—

0.06 mg

—

Besin folati

62 µg

23 µg

-62.9%

Beta Karoten

—

66 µg

—

C Vitamini (askorbik asit)

—

0.3 mg

—

Demir

2.32 mg

1.67 mg

-28.0%

DHA (22:6 n-3)

—

0.01 g

—

Diyet lifi

2.2 g

—

DPA (22:5 n-3)

—

0 g

—

Enerji

400 kj

958 kj

+139.5%

EPA (20:5 n-3)

—

0 g

—

Fenilalanin

—

0.39 g

—

Folat DFE

—

57 µg

—

Folik asit

—

20 µg

—

Fosfor

—

117 mg

—

Glisin

—

0.25 g

—

Glutamik asit

—

1.72 g

—

Histidin

—

0.18 g

—

Izolosin

—

0.38 g

—

Kalsiyum

20 mg

100 mg

+400.0%

Karbonhidrat (farkla)

65.92 g

25 g

-62.1%

Kolesterol

6 mg

116 mg

+1833.3%

Kül

1.48 g

1.8 g

+21.6%

Lizin

—

0.41 g

—

Losin

—

0.62 g

—

Magnezyum

—

17 mg

—

Mangan

—

0.19 mg

—

Metiyonin

—

0.19 g

—

MUFA 16:1

—

0.1 g

—

MUFA 18:1 (oleik asit)

—

4.41 g

—

MUFA 20:1

—

0.01 g

—

MUFA 22:1

—

0 g

—

Niasin

2.13 mg

1.63 mg

-23.5%

Pantotenik asit

—

0.55 mg

—

Potasyum

118 mg

134 mg

+13.6%

Prolin

—

0.59 g

—

Protein

4.35 g

7.7 g

+77.0%

PUFA 18:2 (linoleik asit)

—

2.43 g

—

PUFA 18:3

—

0.12 g

—

PUFA 18:4

—

0 g

—

PUFA 20:4 (arasidonik asit)

—

0.04 g

—

Retinol

—

118 µg

—

Selenyum

—

20.1 µg

—

Serin

—

0.47 g

—

SFA 10:0

—

0.02 g

—

SFA 12:0

—

0.02 g

—

SFA 14:0

—

0.09 g

—

SFA 16:0 (palmitik asit)

—

1.68 g

—

SFA 18:0 (stearik asit)

—

0.86 g

—

SFA 4:0 (butirik asit)

—

0.02 g

—

SFA 6:0

—

0.01 g

—

SFA 8:0

—

0.01 g

—

Sistin

—

0.16 g

—

Sodyum

334 mg

479 mg

+43.4%

14.99 g

54.7 g

+264.9%

Tirozin

—

0.28 g

—

Toplam doymus yağ asitleri

5.16 g

2.72 g

-47.3%

Toplam Folat

62 µg

43 µg

-30.6%

Toplam tekli doymamis yağ asitleri

4.14 g

4.52 g

+9.2%

Toplam trans yağ asitleri

2.85 g

—

Toplam yağ

13.26 g

10.8 g

-18.6%

Toplam çoklu doymamis yağ asitleri

1.1 g

2.59 g

+135.5%

Toplam Şeker

31.76 g

—

Treonin

—

0.3 g

—

Triptofan

—

0.09 g

—

Valin

—

0.42 g

—

Çinko

—

0.67 mg

—

Archway Ev Usulü Kurabiye, Ahududu Dolu vs Fransız Tost, Ev yapımı, Ile yapılmış Düşük Yağ (2%) Süt

Explore and cite these values