Which has fewer calories, Archway Ev Usulü Kurabiye, Buzlu Yulaf or Kurabiye?

Kurabiye has less energy per 100 g (349 kcal versus 435 kcal).

How do their nutrients compare?

For measured Kolesterol, Archway Ev Usulü Kurabiye, Buzlu Yulaf has 8 mg and Kurabiye has 0 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Archway Ev Usulü Kurabiye, Buzlu Yulaf 4, Kurabiye 10.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Archway Ev Usulü Kurabiye, Buzlu Yulaf vs Kurabiye, Çikolata, Kek-Tip (Içerir Trolley Kek) Comparison

Nutrients (per 100 g)

Per 100g Analysis

Nutrients	Archway Ev Usulü Kurabiye, Buzlu Yulaf	Kurabiye	Difference
A Vitamini (IU)	15 iu	2 iu	-86.7%
A Vitamini (RAE)	—	0 µg	—
Alanin	—	0.26 g	—
Arjinin	—	0.27 g	—
Aspartik asit	—	0.31 g	—
B1 Vitamini (Tiamin)	0.27 mg	0.23 mg	-14.8%
B12 Vitamini	—	0.08 µg	—
B2 Vitamini (Riboflavin)	0.15 mg	0.19 mg	+26.7%
B6 Vitamini	—	0.03 mg	—
Bakir	—	0.29 mg	—
Besin folati	50 µg	9 µg	-82.0%
C Vitamini (askorbik asit)	0 mg	0.1 mg	—
Demir	2.19 mg	2.48 mg	+13.2%
Diyet lifi	2 g	2.8 g	+40.0%
Enerji	1822 kj	349 kj	-80.8%
Fenilalanin	—	0.21 g	—
Folat DFE	—	67 µg	—
Folik asit	—	34 µg	—
Fosfor	—	83 mg	—
Glisin	—	0.45 g	—
Glutamik asit	—	1.16 g	—
Histidin	—	0.09 g	—
Izolosin	—	0.17 g	—
Kalsiyum	32 mg	34 mg	+6.3%
Karbonhidrat (farkla)	66.76 g	78.3 g	+17.3%
Kolesterol	8 mg	0 mg	-100.0%
Kül	1.84 g	0.9 g	-51.1%
Lizin	—	0.23 g	—
Losin	—	0.3 g	—
Magnezyum	—	32 mg	—
Mangan	—	0.32 mg	—
Metiyonin	—	0.07 g	—
MUFA 16:1	—	0.01 g	—
MUFA 18:1 (oleik asit)	—	1.81 g	—
Niasin	1.64 mg	1.2 mg	-26.8%
Pantotenik asit	—	0.24 mg	—
Potasyum	185 mg	138 mg	-25.4%
Prolin	—	0.55 g	—
Protein	4.89 g	5 g	+2.2%
PUFA 18:2 (linoleik asit)	—	0.45 g	—
PUFA 18:3	—	0.01 g	—
Retinol	—	0 µg	—
Selenyum	—	3.6 µg	—
Serin	—	0.23 g	—
SFA 10:0	—	0 g	—
SFA 12:0	—	0 g	—
SFA 14:0	—	0 g	—
SFA 16:0 (palmitik asit)	—	0.55 g	—
SFA 18:0 (stearik asit)	—	0.55 g	—
SFA 4:0 (butirik asit)	—	0 g	—
SFA 6:0	—	0 g	—
SFA 8:0	—	0 g	—
Sistin	—	0.07 g	—
Sodyum	377 mg	192 mg	-49.1%
Su	9.99 g	11.8 g	+18.1%
Tirozin	—	0.13 g	—
Toplam doymus yağ asitleri	4.61 g	1.11 g	-75.9%
Toplam Folat	50 µg	43 µg	-14.0%
Toplam tekli doymamis yağ asitleri	5.61 g	1.81 g	-67.7%
Toplam trans yağ asitleri	3.58 g	—	—
Toplam yağ	16.53 g	3.7 g	-77.6%
Toplam çoklu doymamis yağ asitleri	2.72 g	0.47 g	-82.7%
Toplam Şeker	37.2 g	—	—
Treonin	—	0.15 g	—
Triptofan	—	0.06 g	—
Valin	—	0.23 g	—
Çinko	—	0.55 mg	—

Archway Ev Usulü Kurabiye, Buzlu Yulaf vs Kurabiye, Çikolata, Kek-Tip (Içerir Trolley Kek) Comparison | Besin Analiz

Archway Ev Usulü Kurabiye, Buzlu Yulaf vs Kurabiye, Çikolata, Kek-Tip (Içerir Trolley Kek)

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