How do their nutrients compare?

For measured Su, Archway Ev Usulü Kurabiye, Azaltılmış Yağ Zencefil Tazes has 5.22 g and Simit - Zenginleştirilmiş has 32.6 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Archway Ev Usulü Kurabiye, Azaltılmış Yağ Zencefil Tazes 21, Simit - Zenginleştirilmiş 15.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Archway Ev Usulü Kurabiye, Azaltılmış Yağ Zencefil Tazes vs Simit, Sade, Zenginleştirilmiş, Kalsiyum Propionat Içermez (soğan içerir, Haşhaş, Susam) Comparison

Q: Which has fewer calories, Archway Ev Usulü Kurabiye, Azaltılmış Yağ Zencefil Tazes or Simit - Zenginleştirilmiş?

Simit - Zenginleştirilmiş has less energy per 100 g (275 kcal versus 424 kcal).

Archway Ev Usulü Kurabiye, Azaltılmış Yağ Zencefil Tazes vs Simit, Sade, Zenginleştirilmiş, Kalsiyum Propionat Içermez (soğan içerir, Haşhaş, Susam) Comparison | Besin Analiz

Nutrients (per 100 g)

Per 100g Analysis

Nutrients	Archway Ev Usulü Kurabiye, Azaltılmış Yağ Zencefil Tazes	Simit - Zenginleştirilmiş	Difference
A Vitamini (IU)	2 iu	0 iu	-100.0%
A Vitamini (RAE)	—	0 µg	—
Alanin	—	0.35 g	—
Arjinin	—	0.38 g	—
Aspartik asit	—	0.48 g	—
B1 Vitamini (Tiamin)	0.32 mg	0.54 mg	+68.8%
B12 Vitamini	—	0 µg	—
B2 Vitamini (Riboflavin)	0.22 mg	0.32 mg	+45.5%
B6 Vitamini	—	0.05 mg	—
Bakir	—	0.16 mg	—
Besin folati	76 µg	22 µg	-71.1%
C Vitamini (askorbik asit)	—	0 mg	—
Demir	12.57 mg	3.56 mg	-71.7%
Diyet lifi	1.1 g	2.3 g	+109.1%
Enerji	1773 kj	275 kj	-84.5%
Fenilalanin	—	0.52 g	—
Folat DFE	—	134 µg	—
Folik asit	—	66 µg	—
Fosfor	—	96 mg	—
Glisin	—	0.37 g	—
Glutamik asit	—	3.5 g	—
Histidin	—	0.23 g	—
Izolosin	—	0.4 g	—
Kalsiyum	62 mg	18 mg	-71.0%
Karbonhidrat (farkla)	76.23 g	53.4 g	-29.9%
Kolesterol	1 mg	0 mg	-100.0%
Kül	2.75 g	1.8 g	-34.5%
Lizin	—	0.25 g	—
Losin	—	0.73 g	—
Magnezyum	—	29 mg	—
Mangan	—	0.54 mg	—
Metiyonin	—	0.19 g	—
MUFA 16:1	—	0.01 g	—
MUFA 18:1 (oleik asit)	—	0.12 g	—
Niasin	2.86 mg	4.56 mg	+59.4%
Pantotenik asit	—	0.36 mg	—
Potasyum	309 mg	101 mg	-67.3%
Prolin	—	1.18 g	—
Protein	4.67 g	10.5 g	+124.8%
PUFA 18:2 (linoleik asit)	—	0.66 g	—
PUFA 18:3	—	0.04 g	—
Retinol	—	0 µg	—
Serin	—	0.51 g	—
SFA 12:0	—	0 g	—
SFA 16:0 (palmitik asit)	—	0.21 g	—
SFA 18:0 (stearik asit)	—	0.01 g	—
Sistin	—	0.23 g	—
Sodyum	406 mg	534 mg	+31.5%
Su	5.22 g	32.6 g	+524.5%
Tirozin	—	0.3 g	—
Toplam doymus yağ asitleri	2.6 g	0.22 g	-91.5%
Toplam Folat	76 µg	88 µg	+15.8%
Toplam tekli doymamis yağ asitleri	3.58 g	0.13 g	-96.4%
Toplam trans yağ asitleri	3.31 g	—	—
Toplam yağ	11.14 g	1.6 g	-85.6%
Toplam çoklu doymamis yağ asitleri	1.65 g	0.7 g	-57.6%
Toplam Şeker	36.28 g	—	—
Treonin	—	0.3 g	—
Triptofan	—	0.12 g	—
Valin	—	0.46 g	—
Çinko	—	0.88 mg	—

Archway Ev Usulü Kurabiye, Azaltılmış Yağ Zencefil Tazes vs Simit, Sade, Zenginleştirilmiş, Kalsiyum Propionat Içermez (soğan içerir, Haşhaş, Susam)

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