Which has fewer calories, Archway Ev Usulü Kurabiye, Azaltılmış Yağ Zencefil Tazes or Muffin?

Muffin has less energy per 100 g (240 kcal versus 424 kcal).

How do their nutrients compare?

For measured Su, Archway Ev Usulü Kurabiye, Azaltılmış Yağ Zencefil Tazes has 5.22 g and Muffin has 40.6 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Archway Ev Usulü Kurabiye, Azaltılmış Yağ Zencefil Tazes 21, Muffin 21.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Archway Ev Usulü Kurabiye, Azaltılmış Yağ Zencefil Tazes vs Muffin, İngiliz, Üzümlü-Tarçın (Içerir Elma-Tarçın) Comparison

Archway Ev Usulü Kurabiye, Azaltılmış Yağ Zencefil Tazes and Muffin, İngiliz, Üzümlü-Tarçın (Içerir Elma-Tarçın) are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Archway Ev Usulü Kurabiye, Azaltılmış Yağ Zencefil Tazes has 424.0 kcal and Muffin, İngiliz, Üzümlü-Tarçın (Içerir Elma-Tarçın) has 240.0 kcal. The difference is 184.0 kcal.

The recorded nutrition model scores are 21 and 21. These scores are not personal health outcomes or clinical advice.

23 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Archway Ev Usulü Kurabiye, Azaltılmış Yağ Zencefil Tazes	Muffin	Difference
A Vitamini (IU)	2 iu	0 iu	-100.0%
A Vitamini (RAE)	—	0 µg	—
ALA (18:3 n-3)	—	0.03 g	—
Alanin	—	0.33 g	—
Alfa Karoten	—	0 µg	—
Arjinin	—	0.36 g	—
Aspartik asit	—	0.47 g	—
B1 Vitamini (Tiamin)	0.32 mg	0.41 mg	+28.1%
B12 Vitamini	—	0 µg	—
B12 Vitamini (eklenmiş)	—	0 µg	—
B2 Vitamini (Riboflavin)	0.22 mg	0.21 mg	-4.5%
B6 Vitamini	—	0.07 mg	—
Bakir	—	0.16 mg	—
Besin folati	76 µg	20 µg	-73.7%
Beta Karoten	—	0 µg	—
Beta kriptoksantin	—	0 µg	—
C Vitamini (askorbik asit)	—	1.3 mg	—
D Vitamini	—	0 µg	—
D Vitamini (IU)	—	0 iu	—
Demir	12.57 mg	4.5 mg	-64.2%
DHA (22:6 n-3)	—	0 g	—
Diyet lifi	1.1 g	2.6 g	+136.4%
DPA (22:5 n-3)	—	0 g	—
E Vitamini (alfa-tokoferol)	—	0.31 mg	—
E Vitamini (eklenmiş)	—	0 mg	—
Enerji	1773 kj	240 kj	-86.5%
EPA (20:5 n-3)	—	0 g	—
Etil alkol	—	0 g	—
Fenilalanin	—	0.34 g	—
Fitosteroller	—	2 mg	—
Folat DFE	—	112 µg	—
Folik asit	—	54 µg	—
Fosfor	—	91 mg	—
Glisin	—	0.29 g	—
Glutamik asit	—	1.83 g	—
Hidroksiprolin	—	0 g	—
Histidin	—	0.17 g	—
Izolosin	—	0.32 g	—
K Vitamini (dihidrofilokinon)	—	0.5 µg	—
K Vitamini (filokinon)	—	2.5 µg	—
Kafein	—	0 mg	—
Kalsiyum	62 mg	114 mg	+83.9%
Karbonhidrat (farkla)	76.23 g	48.1 g	-36.9%
Kolesterol	1 mg	0 mg	-100.0%
Kül	2.75 g	1.58 g	-42.5%
Likopen	—	0 µg	—
Lizin	—	0.35 g	—
Losin	—	0.52 g	—
Lutein + zeaksantin	—	25 µg	—
Magnezyum	—	23 mg	—
Mangan	—	0.57 mg	—
Metiyonin	—	0.12 g	—
MUFA 14:1	—	0 g	—
MUFA 15:1	—	0 g	—
MUFA 16:1	—	0.01 g	—
MUFA 17:1	—	0 g	—
MUFA 18:1 (oleik asit)	—	0.84 g	—
MUFA 18:1 c	—	0.84 g	—
MUFA 20:1	—	0 g	—
MUFA 22:1	—	0 g	—
MUFA 24:1 c	—	0 g	—
Niasin	2.86 mg	3.67 mg	+28.3%
Nisasta	—	31.4 g	—
Pantotenik asit	—	0.21 mg	—
Potasyum	309 mg	173 mg	-44.0%
Prolin	—	0.6 g	—
Protein	4.67 g	7.91 g	+69.4%
PUFA 18:2 (linoleik asit)	—	0.31 g	—
PUFA 18:3	—	0.03 g	—
PUFA 18:3 n-6	—	0 g	—
PUFA 18:4	—	0 g	—
PUFA 20:2 n-6	—	0 g	—
PUFA 20:3	—	0 g	—
PUFA 20:4 (arasidonik asit)	—	0 g	—
Retinol	—	0 µg	—
Sakkaroz	—	0 g	—
Selenyum	—	21.6 µg	—
Serin	—	0.33 g	—
SFA 10:0	—	0 g	—
SFA 12:0	—	0.01 g	—
SFA 13:0	—	0 g	—
SFA 14:0	—	0.01 g	—
SFA 15:0	—	0 g	—
SFA 16:0 (palmitik asit)	—	0.27 g	—
SFA 17:0	—	0 g	—
SFA 18:0 (stearik asit)	—	0.24 g	—
SFA 20:0	—	0.01 g	—
SFA 22:0	—	0 g	—
SFA 24:0	—	0 g	—
SFA 4:0 (butirik asit)	—	0 g	—
SFA 6:0	—	0 g	—
SFA 8:0	—	0 g	—
Sistin	—	0.14 g	—
Sodyum	406 mg	299 mg	-26.4%
Su	5.22 g	40.6 g	+677.8%
Teobromin	—	0 mg	—
TFA 18:1 t	—	0 g	—
Tirozin	—	0.19 g	—
Toplam doymus yağ asitleri	2.6 g	0.54 g	-79.2%
Toplam Folat	76 µg	74 µg	-2.6%
Toplam Kolin	—	16 mg	—
Toplam tekli doymamis yağ asitleri	3.58 g	0.85 g	-76.3%
Toplam trans yağ asitleri	3.31 g	0 g	-100.0%
Toplam trans-monoenoik yağ asitleri	—	0 g	—
Toplam yağ	11.14 g	1.8 g	-83.8%
Toplam çoklu doymamis yağ asitleri	1.65 g	0.34 g	-79.4%
Toplam Şeker	36.28 g	14.76 g	-59.3%
Treonin	—	0.27 g	—
Triptofan	—	0.09 g	—
Valin	—	0.36 g	—
Çinko	—	0.97 mg	—

Nutrients

Archway Ev Usulü Kurabiye, Azaltılmış Yağ Zencefil Tazes

Muffin

Difference

A Vitamini (IU)

2 iu

0 iu

-100.0%

A Vitamini (RAE)

—

0 µg

—

ALA (18:3 n-3)

—

0.03 g

—

Alanin

—

0.33 g

—

Alfa Karoten

—

0 µg

—

Arjinin

—

0.36 g

—

Aspartik asit

—

0.47 g

—

B1 Vitamini (Tiamin)

0.32 mg

0.41 mg

+28.1%

B12 Vitamini

—

0 µg

—

B12 Vitamini (eklenmiş)

—

0 µg

—

B2 Vitamini (Riboflavin)

0.22 mg

0.21 mg

-4.5%

B6 Vitamini

—

0.07 mg

—

Bakir

—

0.16 mg

—

Besin folati

76 µg

20 µg

-73.7%

Beta Karoten

—

0 µg

—

Beta kriptoksantin

—

0 µg

—

C Vitamini (askorbik asit)

—

1.3 mg

—

D Vitamini

—

0 µg

—

D Vitamini (IU)

—

0 iu

—

Demir

12.57 mg

4.5 mg

-64.2%

DHA (22:6 n-3)

—

0 g

—

Diyet lifi

1.1 g

2.6 g

+136.4%

DPA (22:5 n-3)

—

0 g

—

E Vitamini (alfa-tokoferol)

—

0.31 mg

—

E Vitamini (eklenmiş)

—

0 mg

—

Enerji

1773 kj

240 kj

-86.5%

EPA (20:5 n-3)

—

0 g

—

Etil alkol

—

0 g

—

Fenilalanin

—

0.34 g

—

Fitosteroller

—

2 mg

—

Folat DFE

—

112 µg

—

Folik asit

—

54 µg

—

Fosfor

—

91 mg

—

Glisin

—

0.29 g

—

Glutamik asit

—

1.83 g

—

Hidroksiprolin

—

0 g

—

Histidin

—

0.17 g

—

Izolosin

—

0.32 g

—

K Vitamini (dihidrofilokinon)

—

0.5 µg

—

K Vitamini (filokinon)

—

2.5 µg

—

Kafein

—

0 mg

—

Kalsiyum

62 mg

114 mg

+83.9%

Karbonhidrat (farkla)

76.23 g

48.1 g

-36.9%

Kolesterol

1 mg

0 mg

-100.0%

Kül

2.75 g

1.58 g

-42.5%

Likopen

—

0 µg

—

Lizin

—

0.35 g

—

Losin

—

0.52 g

—

Lutein + zeaksantin

—

25 µg

—

Magnezyum

—

23 mg

—

Mangan

—

0.57 mg

—

Metiyonin

—

0.12 g

—

MUFA 14:1

—

0 g

—

MUFA 15:1

—

0 g

—

MUFA 16:1

—

0.01 g

—

MUFA 17:1

—

0 g

—

MUFA 18:1 (oleik asit)

—

0.84 g

—

MUFA 18:1 c

—

0.84 g

—

MUFA 20:1

—

0 g

—

MUFA 22:1

—

0 g

—

MUFA 24:1 c

—

0 g

—

Niasin

2.86 mg

3.67 mg

+28.3%

Nisasta

—

31.4 g

—

Pantotenik asit

—

0.21 mg

—

Potasyum

309 mg

173 mg

-44.0%

Prolin

—

0.6 g

—

Protein

4.67 g

7.91 g

+69.4%

PUFA 18:2 (linoleik asit)

—

0.31 g

—

PUFA 18:3

—

0.03 g

—

PUFA 18:3 n-6

—

0 g

—

PUFA 18:4

—

0 g

—

PUFA 20:2 n-6

—

0 g

—

PUFA 20:3

—

0 g

—

PUFA 20:4 (arasidonik asit)

—

0 g

—

Retinol

—

0 µg

—

Sakkaroz

—

0 g

—

Selenyum

—

21.6 µg

—

Serin

—

0.33 g

—

SFA 10:0

—

0 g

—

SFA 12:0

—

0.01 g

—

SFA 13:0

—

0 g

—

SFA 14:0

—

0.01 g

—

SFA 15:0

—

0 g

—

SFA 16:0 (palmitik asit)

—

0.27 g

—

SFA 17:0

—

0 g

—

SFA 18:0 (stearik asit)

—

0.24 g

—

SFA 20:0

—

0.01 g

—

SFA 22:0

—

0 g

—

SFA 24:0

—

0 g

—

SFA 4:0 (butirik asit)

—

0 g

—

SFA 6:0

—

0 g

—

SFA 8:0

—

0 g

—

Sistin

—

0.14 g

—

Sodyum

406 mg

299 mg

-26.4%

5.22 g

40.6 g

+677.8%

Teobromin

—

0 mg

—

TFA 18:1 t

—

0 g

—

Tirozin

—

0.19 g

—

Toplam doymus yağ asitleri

2.6 g

0.54 g

-79.2%

Toplam Folat

76 µg

74 µg

-2.6%

Toplam Kolin

—

16 mg

—

Toplam tekli doymamis yağ asitleri

3.58 g

0.85 g

-76.3%

Toplam trans yağ asitleri

3.31 g

0 g

-100.0%

Toplam trans-monoenoik yağ asitleri

—

0 g

—

Toplam yağ

11.14 g

1.8 g

-83.8%

Toplam çoklu doymamis yağ asitleri

1.65 g

0.34 g

-79.4%

Toplam Şeker

36.28 g

14.76 g

-59.3%

Treonin

—

0.27 g

—

Triptofan

—

0.09 g

—

Valin

—

0.36 g

—

Çinko

—

0.97 mg

—

Archway Ev Usulü Kurabiye, Azaltılmış Yağ Zencefil Tazes vs Muffin, İngiliz, Üzümlü-Tarçın (Içerir Elma-Tarçın)

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