Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
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Energy
18 kcal
Score
73 / 100
Çeri Domates has a higher nutrition quality score (73) and is the overall winner.
Energy Diff
81 vs 18(-77.8%)
Score Diff
62 vs 73(+17.7%)
OVERALL WINNER
Çeri Domates
Higher energy
Araka
Score leader
Çeri Domates
Nutrient split
18 - 3 (tie: 1)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Araka and Çeri Domates are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Araka has 81.0 kcal and Çeri Domates has 18.0 kcal. The difference is 63.0 kcal.
The recorded nutrition model scores are 62 and 73. These scores are not personal health outcomes or clinical advice.
22 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Araka | Çeri Domates | Difference |
|---|---|---|---|
| A Vitamini (RAE) | 38 µg | 42 µg | +10.5% |
| B1 Vitamini (Tiamin) | 0.266 mg | 0.037 mg | -86.1% |
| B2 Vitamini (Riboflavin) | 0.132 mg | 0.019 mg | -85.6% |
| B6 Vitamini | 0.169 mg | 0.08 mg | -52.7% |
| Beta Karoten | — | 449 µg | — |
| C Vitamini (askorbik asit) | 40 mg | 13.7 mg | -65.8% |
| Demir | 1.47 mg | 0.27 mg | -81.6% |
| Diyet lifi | 5.7 g | 1.2 g | -78.9% |
| E Vitamini (alfa-tokoferol) | 0.13 mg | 0.54 mg | +315.4% |
| Fosfor | 108 mg | 24 mg | -77.8% |
| K Vitamini (filokinon) | 24.8 µg | 7.9 µg | -68.1% |
| Kalsiyum | 25 mg | 10 mg | -60.0% |
| Karbonhidrat (farkla) | 14.45 g | 3.92 g | -72.9% |
| Likopen | — | 2573 µg | — |
| Magnezyum | 33 mg | 11 mg | -66.7% |
| Niasin | 2.09 mg | 0.594 mg | -71.6% |
| Potasyum | 244 mg | 237 mg | -2.9% |
| Protein | 5.42 g | 0.88 g | -83.8% |
| Sodyum | 5 mg | 5 mg | 0.0% |
| Su | 78.86 g | 94.5 g | +19.8% |
| Toplam Folat | 65 µg | 15 µg | -76.9% |
| Toplam yağ | 0.4 g | 0.2 g | -50.0% |
| Toplam Şeker | 5.67 g | 2.63 g | -53.6% |
| Çinko | 1.24 mg | 0.17 mg | -86.3% |
Scientific answers to key differences between Araka and Çeri Domates.
Çeri Domates has less energy per 100 g (18 kcal versus 81 kcal).
For measured E Vitamini (alfa-tokoferol), Araka has 0.13 mg and Çeri Domates has 0.54 mg per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Araka 62, Çeri Domates 73.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.