Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
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Energy
62.5 kcal
Score
100 / 100
Appenzeller peyniri and Ev yoğurdu have the same nutrition score (100).
Energy Diff
405 vs 62.5(-84.6%)
Score Diff
100 vs 100(0.0%)
Higher energy
Appenzeller peyniri
Score leader
Score is equal
Nutrient split
15 - 4 (tie: 1)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Appenzeller peyniri and Ev yoğurdu are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Appenzeller peyniri has 405.0 kcal and Ev yoğurdu has 62.5 kcal. The difference is 342.5 kcal.
The recorded nutrition model scores are 100 and 100. These scores are not personal health outcomes or clinical advice.
20 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Appenzeller peyniri | Ev yoğurdu | Difference |
|---|---|---|---|
| A Vitamini (RAE) | 295 µg | 27 µg | -90.8% |
| B12 Vitamini | 1.9 µg | 0.37 µg | -80.5% |
| B2 Vitamini (Riboflavin) | 0.45 mg | 0.14 mg | -68.9% |
| B6 Vitamini | 0.12 mg | — | — |
| D Vitamini | 0.7 µg | — | — |
| Demir | 0.3 mg | — | — |
| Diyet lifi | 0 g | 0 g | — |
| Fosfor | 540 mg | 95 mg | -82.4% |
| Kalsiyum | 780 mg | 121 mg | -84.5% |
| Karbonhidrat (farkla) | 0.1 g | 4.7 g | +4600.0% |
| Kolesterol | 105 mg | 13 mg | -87.6% |
| Kül | 4 g | 0.75 g | -81.3% |
| Laktoz | — | 4.2 g | — |
| Magnezyum | 32 mg | 12 mg | -62.5% |
| Potasyum | 110 mg | 155 mg | +40.9% |
| Protein | 25.5 g | 3.5 g | -86.3% |
| Sodyum | 650 mg | 46 mg | -92.9% |
| Su | 37.2 g | 87.7 g | +135.8% |
| Toplam doymus yağ asitleri | 20.8 g | 2.1 g | -89.9% |
| Toplam Folat | — | 7 µg | — |
| Toplam tekli doymamis yağ asitleri | 9.4 g | 0.89 g | -90.5% |
| Toplam yağ | 33.2 g | 3.3 g | -90.1% |
| Toplam çoklu doymamis yağ asitleri | 1.1 g | 0.09 g | -91.8% |
| Toplam Şeker | 0.1 g | 4.5 g | +4400.0% |
| Çinko | 4.1 mg | 0.59 mg | -85.6% |
Scientific answers to key differences between Appenzeller peyniri and Ev yoğurdu.
Ev yoğurdu has less energy per 100 g (62.5 kcal versus 405 kcal).
For measured Karbonhidrat (farkla), Appenzeller peyniri has 0.1 g and Ev yoğurdu has 4.7 g per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Appenzeller peyniri 100, Ev yoğurdu 100.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.