Which has fewer calories, Antipasto Jambonlu or Domates Soslu Kirpi Topları?

Domates Soslu Kirpi Topları has less energy per 100 g (153 kcal versus 158 kcal).

How do their nutrients compare?

For measured Karbonhidrat (farkla), Antipasto Jambonlu has 3.75 g and Domates Soslu Kirpi Topları has 13.39 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Antipasto Jambonlu 32, Domates Soslu Kirpi Topları 50.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Antipasto Jambonlu, Balık, Peynir, Sebzeler vs Domates Soslu Kirpi Topları Comparison

Antipasto Jambonlu, Balık, Peynir, Sebzeler and Domates Soslu Kirpi Topları are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Antipasto Jambonlu, Balık, Peynir, Sebzeler has 158.0 kcal and Domates Soslu Kirpi Topları has 153.0 kcal. The difference is 5.0 kcal.

The recorded nutrition model scores are 32 and 50. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Antipasto Jambonlu	Domates Soslu Kirpi Topları	Difference
A Vitamini (RAE)	288 µg	7 µg	-97.6%
Alfa Karoten	1032 µg	0 µg	-100.0%
B1 Vitamini (Tiamin)	0.11 mg	0.08 mg	-27.3%
B12 Vitamini	0.5 µg	0.96 µg	+92.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.18 mg	0.07 mg	-61.1%
B6 Vitamini	0.17 mg	0.18 mg	+5.9%
Bakir	0.08 mg	0.07 mg	-12.5%
Besin folati	11 µg	5 µg	-54.5%
Beta Karoten	2293 µg	71 µg	-96.9%
Beta kriptoksantin	5 µg	0 µg	-100.0%
C Vitamini (askorbik asit)	1.5 mg	4.4 mg	+193.3%
D Vitamini	0.4 µg	0 µg	-100.0%
Demir	0.8 mg	1.48 mg	+85.0%
DHA (22:6 n-3)	0.13 g	0 g	-100.0%
Diyet lifi	1.1 g	0.6 g	-45.5%
DPA (22:5 n-3)	0.01 g	0 g	-100.0%
E Vitamini (alfa-tokoferol)	1.03 mg	0.16 mg	-84.5%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	158 kj	153 kj	-3.2%
EPA (20:5 n-3)	0.08 g	0 g	-100.0%
Etil alkol	0 g	0 g	—
Folat DFE	11 µg	31 µg	+181.8%
Folik asit	0 µg	15 µg	—
Fosfor	180 mg	91 mg	-49.4%
K Vitamini (filokinon)	9.7 µg	1.7 µg	-82.5%
Kafein	0 mg	0 mg	—
Kalsiyum	178 mg	18 mg	-89.9%
Karbonhidrat (farkla)	3.75 g	13.39 g	+257.1%
Kolesterol	39 mg	31 mg	-20.5%
Likopen	0 µg	3314 µg	—
Lutein + zeaksantin	217 µg	28 µg	-87.1%
Magnezyum	21 mg	15 mg	-28.6%
MUFA 16:1	0.24 g	0.22 g	-8.3%
MUFA 18:1 (oleik asit)	3.51 g	2.34 g	-33.3%
MUFA 20:1	0.04 g	0.03 g	-25.0%
MUFA 22:1	0.02 g	0.01 g	-50.0%
Niasin	3.36 mg	2.48 mg	-26.2%
Potasyum	248 mg	310 mg	+25.0%
Protein	11.62 g	10.36 g	-10.8%
PUFA 18:2 (linoleik asit)	0.78 g	0.19 g	-75.6%
PUFA 18:3	0.05 g	0.03 g	-40.0%
PUFA 18:4	0.01 g	0 g	-100.0%
PUFA 20:4 (arasidonik asit)	0.03 g	0.02 g	-33.3%
Retinol	54 µg	1 µg	-98.1%
Selenyum	18.9 µg	10.1 µg	-46.6%
SFA 10:0	0.14 g	0 g	-100.0%
SFA 12:0	0.16 g	0 g	-100.0%
SFA 14:0	0.59 g	0.18 g	-69.5%
SFA 16:0 (palmitik asit)	2.4 g	1.33 g	-44.6%
SFA 18:0 (stearik asit)	0.98 g	0.72 g	-26.5%
SFA 4:0 (butirik asit)	0.1 g	0 g	-100.0%
SFA 6:0	0.09 g	0 g	-100.0%
SFA 8:0	0.06 g	0 g	-100.0%
Sodyum	854 mg	501 mg	-41.3%
Su	70.72 g	68.18 g	-3.6%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	4.63 g	2.36 g	-49.0%
Toplam Folat	11 µg	20 µg	+81.8%
Toplam Kolin	28.9 mg	33.4 mg	+15.6%
Toplam tekli doymamis yağ asitleri	3.75 g	2.74 g	-26.9%
Toplam yağ	10.7 g	6.21 g	-42.0%
Toplam çoklu doymamis yağ asitleri	1.08 g	0.24 g	-77.8%
Toplam Şeker	1.51 g	3 g	+98.7%
Çinko	1.47 mg	2.39 mg	+62.6%

Nutrients

Antipasto Jambonlu

Domates Soslu Kirpi Topları

Difference

A Vitamini (RAE)

288 µg

7 µg

-97.6%

Alfa Karoten

1032 µg

0 µg

-100.0%

B1 Vitamini (Tiamin)

0.11 mg

0.08 mg

-27.3%

B12 Vitamini

0.5 µg

0.96 µg

+92.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.18 mg

0.07 mg

-61.1%

B6 Vitamini

0.17 mg

0.18 mg

+5.9%

Bakir

0.08 mg

0.07 mg

-12.5%

Besin folati

11 µg

5 µg

-54.5%

Beta Karoten

2293 µg

71 µg

-96.9%

Beta kriptoksantin

5 µg

0 µg

-100.0%

C Vitamini (askorbik asit)

1.5 mg

4.4 mg

+193.3%

D Vitamini

0.4 µg

0 µg

-100.0%

Demir

0.8 mg

1.48 mg

+85.0%

DHA (22:6 n-3)

0.13 g

0 g

-100.0%

Diyet lifi

1.1 g

0.6 g

-45.5%

DPA (22:5 n-3)

0.01 g

0 g

-100.0%

E Vitamini (alfa-tokoferol)

1.03 mg

0.16 mg

-84.5%

E Vitamini (eklenmiş)

0 mg

—

Enerji

158 kj

153 kj

-3.2%

EPA (20:5 n-3)

0.08 g

0 g

-100.0%

Etil alkol

0 g

—

Folat DFE

11 µg

31 µg

+181.8%

Folik asit

0 µg

15 µg

—

Fosfor

180 mg

91 mg

-49.4%

K Vitamini (filokinon)

9.7 µg

1.7 µg

-82.5%

Kafein

0 mg

—

Kalsiyum

178 mg

18 mg

-89.9%

Karbonhidrat (farkla)

3.75 g

13.39 g

+257.1%

Kolesterol

39 mg

31 mg

-20.5%

Likopen

0 µg

3314 µg

—

Lutein + zeaksantin

217 µg

28 µg

-87.1%

Magnezyum

21 mg

15 mg

-28.6%

MUFA 16:1

0.24 g

0.22 g

-8.3%

MUFA 18:1 (oleik asit)

3.51 g

2.34 g

-33.3%

MUFA 20:1

0.04 g

0.03 g

-25.0%

MUFA 22:1

0.02 g

0.01 g

-50.0%

Niasin

3.36 mg

2.48 mg

-26.2%

Potasyum

248 mg

310 mg

+25.0%

Protein

11.62 g

10.36 g

-10.8%

PUFA 18:2 (linoleik asit)

0.78 g

0.19 g

-75.6%

PUFA 18:3

0.05 g

0.03 g

-40.0%

PUFA 18:4

0.01 g

0 g

-100.0%

PUFA 20:4 (arasidonik asit)

0.03 g

0.02 g

-33.3%

Retinol

54 µg

1 µg

-98.1%

Selenyum

18.9 µg

10.1 µg

-46.6%

SFA 10:0

0.14 g

0 g

-100.0%

SFA 12:0

0.16 g

0 g

-100.0%

SFA 14:0

0.59 g

0.18 g

-69.5%

SFA 16:0 (palmitik asit)

2.4 g

1.33 g

-44.6%

SFA 18:0 (stearik asit)

0.98 g

0.72 g

-26.5%

SFA 4:0 (butirik asit)

0.1 g

0 g

-100.0%

SFA 6:0

0.09 g

0 g

-100.0%

SFA 8:0

0.06 g

0 g

-100.0%

Sodyum

854 mg

501 mg

-41.3%

70.72 g

68.18 g

-3.6%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

4.63 g

2.36 g

-49.0%

Toplam Folat

11 µg

20 µg

+81.8%

Toplam Kolin

28.9 mg

33.4 mg

+15.6%

Toplam tekli doymamis yağ asitleri

3.75 g

2.74 g

-26.9%

Toplam yağ

10.7 g

6.21 g

-42.0%

Toplam çoklu doymamis yağ asitleri

1.08 g

0.24 g

-77.8%

Toplam Şeker

1.51 g

3 g

+98.7%

Çinko

1.47 mg

2.39 mg

+62.6%

Antipasto Jambonlu, Balık, Peynir, Sebzeler vs Domates Soslu Kirpi Topları

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