Antep Fıstığı (Boz Kavlak) and Nar Çekirdeği Yağı (Organik/Köy Usulü) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Antep Fıstığı (Boz Kavlak) has 572.0 kcal and Nar Çekirdeği Yağı (Organik/Köy Usulü) has 884.0 kcal. The difference is 312.0 kcal.
There are not enough comparable micronutrient measurements for a score comparison.
10 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.