Antep Fıstığı (Boz Kavlak) and Haşhaş Tohumu (Sarı) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Antep Fıstığı (Boz Kavlak) has 572.0 kcal and Haşhaş Tohumu (Sarı) has 525.0 kcal. The difference is 47.0 kcal.
The recorded nutrition model scores are 17 and 45. These scores are not personal health outcomes or clinical advice.
21 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.