Amerikan cevizi and Fındık Ezmesi (Şekersiz) (Organik/Köy Usulü) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Amerikan cevizi has 691.0 kcal and Fındık Ezmesi (Şekersiz) (Organik/Köy Usulü) has 646.0 kcal. The difference is 45.0 kcal.
The recorded nutrition model scores are 14 and 17. These scores are not personal health outcomes or clinical advice.
17 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.