Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
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Energy
241 kcal
Score
78 / 100
Papatya Tozu has a higher nutrition quality score (78) and is the overall winner.
Energy Diff
324.2 vs 241(-25.7%)
Score Diff
55 vs 78(+41.8%)
OVERALL WINNER
Papatya Tozu
Higher energy
Amchur
Score leader
Papatya Tozu
Nutrient split
5 - 15 (tie: 0)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Amchur and Papatya Tozu are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Amchur has 324.2 kcal and Papatya Tozu has 241.0 kcal. The difference is 83.2 kcal.
The recorded nutrition model scores are 55 and 78. These scores are not personal health outcomes or clinical advice.
20 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Amchur | Papatya Tozu | Difference |
|---|---|---|---|
| A Vitamini (RAE) | 22 µg | — | — |
| B1 Vitamini (Tiamin) | 0.08 mg | 0.15 mg | +87.5% |
| B2 Vitamini (Riboflavin) | 0.09 mg | 0.4 mg | +344.4% |
| B6 Vitamini | 0.22 mg | 0.45 mg | +104.5% |
| Bakir | 0.35 mg | 1.1 mg | +214.3% |
| Beta Karoten | 260 µg | 350 µg | +34.6% |
| C Vitamini (askorbik asit) | 52 mg | 18 mg | -65.4% |
| Demir | 24.5 mg | 22.5 mg | -8.2% |
| Diyet lifi | 12.8 g | 41.2 g | +221.9% |
| Folat DFE | 28 µg | — | — |
| Fosfor | 75 mg | 190 mg | +153.3% |
| Kalsiyum | 180 mg | 750 mg | +316.7% |
| Karbonhidrat (farkla) | 80.2 g | 67.8 g | -15.5% |
| Kül | 5.3 g | 8 g | +50.9% |
| Magnezyum | 82 mg | 240 mg | +192.7% |
| Mangan | — | 4.5 mg | — |
| Niasin | 1.4 mg | 1.2 mg | -14.3% |
| Potasyum | 640 mg | 1600 mg | +150.0% |
| Protein | 3.2 g | 9.6 g | +200.0% |
| Sodyum | 35 mg | 78 mg | +122.9% |
| Su | 9.5 g | 8 g | -15.8% |
| Toplam Folat | — | 120 µg | — |
| Toplam yağ | 1.8 g | 3.4 g | +88.9% |
| Toplam Şeker | 21.4 g | — | — |
| Çinko | 1.1 mg | 3.2 mg | +190.9% |
Scientific answers to key differences between Amchur and Papatya Tozu.
Papatya Tozu has less energy per 100 g (241 kcal versus 324.2 kcal).
For measured B2 Vitamini (Riboflavin), Amchur has 0.09 mg and Papatya Tozu has 0.4 mg per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Amchur 55, Papatya Tozu 78.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.