Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
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Energy
331 kcal
Score
73 / 100
Biberiye (Kurutulmuş) has a higher nutrition quality score (73) and is the overall winner.
Energy Diff
324.2 vs 331(+2.1%)
Score Diff
55 vs 73(+32.7%)
OVERALL WINNER
Biberiye (Kurutulmuş)
Higher energy
Biberiye (Kurutulmuş)
Score leader
Biberiye (Kurutulmuş)
Nutrient split
4 - 16 (tie: 0)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Amchur and Biberiye (Kurutulmuş) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Amchur has 324.2 kcal and Biberiye (Kurutulmuş) has 331.0 kcal. The difference is 6.8 kcal.
The recorded nutrition model scores are 55 and 73. These scores are not personal health outcomes or clinical advice.
20 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Amchur | Biberiye (Kurutulmuş) | Difference |
|---|---|---|---|
| A Vitamini (RAE) | 22 µg | 156 µg | +609.1% |
| B1 Vitamini (Tiamin) | 0.08 mg | 0.51 mg | +537.5% |
| B2 Vitamini (Riboflavin) | 0.09 mg | 0.43 mg | +377.8% |
| B6 Vitamini | 0.22 mg | 1.74 mg | +690.9% |
| Bakir | 0.35 mg | 0.55 mg | +57.1% |
| Beta Karoten | 260 µg | — | — |
| C Vitamini (askorbik asit) | 52 mg | 61.2 mg | +17.7% |
| Demir | 24.5 mg | 29.25 mg | +19.4% |
| Diyet lifi | 12.8 g | 42.6 g | +232.8% |
| Folat DFE | 28 µg | — | — |
| Fosfor | 75 mg | 70 mg | -6.7% |
| Kalsiyum | 180 mg | 1280 mg | +611.1% |
| Karbonhidrat (farkla) | 80.2 g | 64.06 g | -20.1% |
| Kül | 5.3 g | 6.53 g | +23.2% |
| Magnezyum | 82 mg | 220 mg | +168.3% |
| Mangan | — | 1.87 mg | — |
| Niasin | 1.4 mg | 1 mg | -28.6% |
| Potasyum | 640 mg | 668 mg | +4.4% |
| Protein | 3.2 g | 4.88 g | +52.5% |
| Sodyum | 35 mg | 50 mg | +42.9% |
| Su | 9.5 g | 9.31 g | -2.0% |
| Toplam doymus yağ asitleri | — | 2.84 g | — |
| Toplam Folat | — | 307 µg | — |
| Toplam yağ | 1.8 g | 15.22 g | +745.6% |
| Toplam Şeker | 21.4 g | — | — |
| Çinko | 1.1 mg | 3.23 mg | +193.6% |
Scientific answers to key differences between Amchur and Biberiye (Kurutulmuş).
Amchur has less energy per 100 g (324.2 kcal versus 331 kcal).
For measured Toplam yağ, Amchur has 1.8 g and Biberiye (Kurutulmuş) has 15.22 g per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Amchur 55, Biberiye (Kurutulmuş) 73.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.