Amarant (Horozibiği) Tohumu, Çiğ and Makarna, Taze-Buzdolabında, Ispanak, Satın Alındığı Gibi are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Amarant (Horozibiği) Tohumu, Çiğ has 371.0 kcal and Makarna, Taze-Buzdolabında, Ispanak, Satın Alındığı Gibi has 289.0 kcal. The difference is 82.0 kcal.
The recorded nutrition model scores are 40 and 24. These scores are not personal health outcomes or clinical advice.
20 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.