Altın Susam and Karpuz Çekirdeği İçi (Organik/Köy Usulü) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Altın Susam has 573.0 kcal and Karpuz Çekirdeği İçi (Organik/Köy Usulü) has 557.0 kcal. The difference is 16.0 kcal.
The recorded nutrition model scores are 46 and 48. These scores are not personal health outcomes or clinical advice.
21 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.