Altın Susam and Kaju Ezmesi (Organik/Köy Usulü) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Altın Susam has 573.0 kcal and Kaju Ezmesi (Organik/Köy Usulü) has 587.0 kcal. The difference is 14.0 kcal.
The recorded nutrition model scores are 46 and 26. These scores are not personal health outcomes or clinical advice.
21 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.