Alfalfa Tohum, Filizlenmiş, Çiğ and Dondurulmuş Soğan Halkası (Önceden Kızartılmış) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Alfalfa Tohum, Filizlenmiş, Çiğ has 23.0 kcal and Dondurulmuş Soğan Halkası (Önceden Kızartılmış) has 258.0 kcal. The difference is 235.0 kcal.
The recorded nutrition model scores are 91 and 9. These scores are not personal health outcomes or clinical advice.
49 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.