Alfalfa Tohum, Filizlenmiş, Çiğ and Mısır, Tatlı, Beyaz, Konserve, Tam Taneli, Süzülmüş Katı are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Alfalfa Tohum, Filizlenmiş, Çiğ has 23.0 kcal and Mısır, Tatlı, Beyaz, Konserve, Tam Taneli, Süzülmüş Katı has 67.0 kcal. The difference is 44.0 kcal.
The recorded nutrition model scores are 91 and 18. These scores are not personal health outcomes or clinical advice.
82 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.