Alfalfa Tohum, Filizlenmiş, Çiğ and Taro Filiz, Çiğ are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Alfalfa Tohum, Filizlenmiş, Çiğ has 23.0 kcal and Taro Filiz, Çiğ has 11.0 kcal. The difference is 12.0 kcal.
The recorded nutrition model scores are 91 and 100. These scores are not personal health outcomes or clinical advice.
42 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.