Alfalfa Tohum, Filizlenmiş, Çiğ and Soya Fasulyesi, Olgun Tohum, Filizlenmiş, Pişirilmiş, Wokta Kızartılmış are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Alfalfa Tohum, Filizlenmiş, Çiğ has 23.0 kcal and Soya Fasulyesi, Olgun Tohum, Filizlenmiş, Pişirilmiş, Wokta Kızartılmış has 125.0 kcal. The difference is 102.0 kcal.
The recorded nutrition model scores are 91 and 56. These scores are not personal health outcomes or clinical advice.
50 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.