Alfalfa Tohum, Filizlenmiş, Çiğ and Kabak Turta Karışım, Konserve are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Alfalfa Tohum, Filizlenmiş, Çiğ has 23.0 kcal and Kabak Turta Karışım, Konserve has 104.0 kcal. The difference is 81.0 kcal.
The recorded nutrition model scores are 91 and 19. These scores are not personal health outcomes or clinical advice.
51 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.