Alfalfa Tohum, Filizlenmiş, Çiğ and Patates, Au Gratin, Kuru Karışım are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Alfalfa Tohum, Filizlenmiş, Çiğ has 23.0 kcal and Patates, Au Gratin, Kuru Karışım has 314.0 kcal. The difference is 291.0 kcal.
The recorded nutrition model scores are 91 and 20. These scores are not personal health outcomes or clinical advice.
49 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.