Alfalfa Tohum, Filizlenmiş, Çiğ and Tuzlu Haşlanmış Dondurulmuş Tatlı Sarı Mısır are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Alfalfa Tohum, Filizlenmiş, Çiğ has 23.0 kcal and Tuzlu Haşlanmış Dondurulmuş Tatlı Sarı Mısır has 79.0 kcal. The difference is 56.0 kcal.
The recorded nutrition model scores are 91 and 30. These scores are not personal health outcomes or clinical advice.
64 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.