Alfalfa Filiz, Çiğ and Yaz Kabağı, Sarı Veya Yeşil, Konserve, Pişirilmiş, Yağ Eklenmiş are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Alfalfa Filiz, Çiğ has 23.0 kcal and Yaz Kabağı, Sarı Veya Yeşil, Konserve, Pişirilmiş, Yağ Eklenmiş has 35.0 kcal. The difference is 12.0 kcal.
The recorded nutrition model scores are 91 and 38. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.