Alaska pollock and Kalamar (Ege) (Organik/Köy Usulü) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Alaska pollock has 81.0 kcal and Kalamar (Ege) (Organik/Köy Usulü) has 92.0 kcal. The difference is 11.0 kcal.
The recorded nutrition model scores are 67 and 60. These scores are not personal health outcomes or clinical advice.
22 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.