Ala balığı and Kalkan Balığı (Organik/Köy Usulü) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ala balığı has 141.0 kcal and Kalkan Balığı (Organik/Köy Usulü) has 95.0 kcal. The difference is 46.0 kcal.
The recorded nutrition model scores are 58 and 66. These scores are not personal health outcomes or clinical advice.
24 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.