Akçaağaç tohumu and Fıstık Ezmesi (Şekersiz) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Akçaağaç tohumu has 418.0 kcal and Fıstık Ezmesi (Şekersiz) has 588.0 kcal. The difference is 170.0 kcal.
The recorded nutrition model scores are 29 and 16. These scores are not personal health outcomes or clinical advice.
22 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.