Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
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Energy
150 kcal
Score
— / 100
At least one nutrition score lacks comparable measurements, so no overall winner is assigned.
Energy Diff
304 vs 150(-50.7%)
Score Diff
2 vs —
Higher energy
Akasya Balı
Score leader
Insufficient data
Nutrient split
14 - 2 (tie: 1)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Akasya Balı and Tagatoz are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Akasya Balı has 304.0 kcal and Tagatoz has 150.0 kcal. The difference is 154.0 kcal.
There are not enough comparable micronutrient measurements for a score comparison.
17 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Akasya Balı | Tagatoz | Difference |
|---|---|---|---|
| A Vitamini (RAE) | — | 0 µg | — |
| B1 Vitamini (Tiamin) | — | 0 mg | — |
| B12 Vitamini | — | 0 µg | — |
| B2 Vitamini (Riboflavin) | 0.038 mg | 0 mg | -100.0% |
| B6 Vitamini | 0.024 mg | 0 mg | -100.0% |
| Bakir | 0.036 mg | — | — |
| C Vitamini (askorbik asit) | 0.5 mg | 0 mg | -100.0% |
| D Vitamini | — | 0 µg | — |
| Demir | 0.42 mg | 0 mg | -100.0% |
| Diyet lifi | 0.2 g | 0 g | -100.0% |
| Folat DFE | 2 µg | — | — |
| Fosfor | 4 mg | — | — |
| Fruktoz | 43.5 g | — | — |
| Glikoz | 29.8 g | — | — |
| Kalsiyum | 6 mg | 0 mg | -100.0% |
| Karbonhidrat (farkla) | 82.4 g | 99.4 g | +20.6% |
| Kül | 0.2 g | 0.1 g | -50.0% |
| Magnezyum | 2 mg | 0 mg | -100.0% |
| Maltoz | 2.1 g | — | — |
| Mangan | 0.08 mg | — | — |
| Niasin | 0.12 mg | 0 mg | -100.0% |
| Potasyum | 52 mg | 0 mg | -100.0% |
| Protein | 0.3 g | 0 g | -100.0% |
| Sakkaroz | 1.9 g | — | — |
| Selenyum | 0.8 µg | — | — |
| Sodyum | 4 mg | 0 mg | -100.0% |
| Su | 17.1 g | 0.5 g | -97.1% |
| Toplam Folat | — | 0 µg | — |
| Toplam yağ | 0 g | 0 g | — |
| Toplam Şeker | 82.1 g | 99.4 g | +21.1% |
| Çinko | 0.22 mg | 0 mg | -100.0% |
Scientific answers to key differences between Akasya Balı and Tagatoz.
Tagatoz has less energy per 100 g (150 kcal versus 304 kcal).
For measured B2 Vitamini (Riboflavin), Akasya Balı has 0.038 mg and Tagatoz has 0 mg per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Akasya Balı 2, Tagatoz —.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.